| Distance | Time | Pace | Event | Date | |
| 5.00 km | 27:49 | 8:58 | Genesys 5K | 9/13/2008 |  |
| 4.00 mi | 34:41.26 | 8:41 | 4 mile Shilaleigh | 3/13/2010 | |
| 10.00 km | 55:44.02 | 8:59 | Midland Run Walk | 6/5/2010 | |
| 15.00 km | 1:39:55.89 | 10:44 | Seaway Chronicle Run | 6/26/2010 | |
| 10.00 mi | 1:38:33.69 | 9:52 | The Crim | 8/22/2009 | |
| Half Marathon | 2:05:08.05 | 9:34 | Oktoberfest Half Marathon | 9/19/2009 | |
| 25.00 km | 2:30:19.74 | 9:41 | 5/3 Riverbank | 5/8/2010 | |