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Summary
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About Me
Run: Easy
Previous
Next
11/13/2007
Date
6:25 AM
Time
4.4 mi
Distance
36:43
Duration
8:18 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Red Gel Kayano)
Health
Weight
188 lb
Avg HR
145 bpm
Max HR
160 bpm
kilojoules
2637
Weather
Temperature
50 F
Conditions
Map
Course
Shaker - horseshoe lakes
Comments
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