Run: Easy Previous Next

11/14/2007

6:08 AM

7 mi

59:03

8:25 mi

Health

188 lb
146 bpm
164 bpm
61 bpm
4179

Weather

55 F

Ratings

4 / 10
6 / 10

Notes

In spite of a bit of a cold (which is manifesting itself as joint pain in my elbow and top of my foot), had a nice run. Expected it to be a struggle. In fact, it was an easy, gliding run. Ran with Dave for 4, good conversation.

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