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Run: Long
Previous
Next
12/22/2007
Date
2:30 PM
Time
20 mi
Distance
3:01:59
Duration
9:06 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Red Gel Kayano)
Health
Weight
180 lb
Avg HR
156 bpm
Max HR
169 bpm
Rest HR
65 bpm
kilojoules
11399
Weather
Temperature
42 F
Conditions
Map
Course
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