Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ClevelandMark's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
10/23/2007
Date
6:41 AM
Time
4.3 mi
Distance
35:43
Duration
8:21 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Red Gel Kayano)
Health
Weight
190 lb
Avg HR
156 bpm
Max HR
171 bpm
kilojoules
2575
Weather
Temperature
60 F
Conditions
Ratings
Effort
7 / 10
Quality
3 / 10
Map
Course
Shaker - horseshoe lakes
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help