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Summary
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Run: Tempo
Previous
Next
10/24/2007
Date
12:30 PM
Time
6.4 mi
Distance
47:56
Duration
7:33 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Red Gel Kayano)
Health
Weight
189 lb
Avg HR
167 bpm
Max HR
179 bpm
Rest HR
65 bpm
kilojoules
3800
Weather
Temperature
50 F
Conditions
Map
Course
Shaker Lakes to Warrensville
Comments
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