Notes
Good solo long run. The hangover wasn't too bad considering how much I drank the night before, but I felt tired to start. Went out slow as I'm now getting used to doing, 7:52 at the mile. Was still feeling sluggish for basically the first four miles, and I went 7:27, 7:23, 7:18, before turning around at 34:18. My watch definitely messed up the fifth mile with the tunnel, and it said 7:33, even though I definitely sped up. Turned around at 4.55 miles, which was further than last time. Started feeling really good, went 6:58, 6:58, 6:57, 6:52, then 6:32 pace for the last .13. I didn't try to speed up at all, it just came totally naturally, and I loved it. Feeling relaxed on runs like these is just the best. I had a minor tightness in my neck for about a mile on the way back, but it went away eventually. Otherwise, I basically felt like I was floating. Split 31:54 back. Enjoyed the rain. Lovely run.