Notes
Good solo run today. Was planning on going slow and started slow, but progressed nicely, feeling a little tired but pretty good. 7:28, 7:29, 7:20, 7:15, 7:09, 7:20, 7:00, 6:54 pace for last .34. Splits were 27:07, 26:18. It happened naturally, though I'm not sure what happened with that 7:20. Obviously it does not matter, and I was very relaxed the whole time, but it was weird. Not really tired afterwards. Calves felt fine in the sleeves. Gonna take them off for tomorrow's run and see how it goes. Good stuff!