10/21/2011
3:05 PM
4 mi
27:33
6:54 mi
Vibram Five-Fingers KSO
Nice and easy most of the way w/ Coach, Collin, Willie, Anna, and Jonesy. I decided to push it the last mile. It was a beautiful day. Afterwards we did 6x150 meters on the grass. A basic, easy workout. They were almost like strides. Good day!