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9/18/2016

1:45 PM

25 mi

1:24:31

17.75 mi / hr

Weather

79 F

Notes

Solo ride. Tires are nearly flat which probably slows me down a bit. I was careful on the turns. It rained just a little bit to start. Got out and rode well and was 43:08 at the halfway. I hate how many times you have to stop on this route. I turned around and rode hard, and just killed myself the last ten or so miles for a negative split 41:23 back. Good average speed overall and a good cross training sesh. Shouldn't have drank last night.

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