Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
10/22/2016 |
Run |
Vernon Rail Tral |
Long |
9.2 mi |
1:02:42 |
6:52 |
|
10/30/2016 |
Run |
Vernon Rail Tral |
Long |
9.1 mi |
1:06:12 |
7:16 |
|
11/19/2016 |
Run |
Vernon Rail Tral |
Long |
10.0 mi |
1:09:55 |
7:00 |
|
9/2/2017 |
Run |
Vernon Rail Tral |
Long |
9.2 mi |
1:03:54 |
6:59 |
|
9/10/2017 |
Run |
Vernon Rail Tral |
Long |
9.5 mi |
1:06:55 |
7:02 |
|
11/4/2017 |
Run |
Vernon Rail Tral |
Long |
10.3 mi |
1:11:51 |
6:59 |
|
11/11/2017 |
Run |
Vernon Rail Tral |
Long |
11.0 mi |
1:15:11 |
6:51 |
|
11/18/2017 |
Run |
Vernon Rail Tral |
Long |
11.3 mi |
1:19:06 |
7:00 |
|
12/2/2017 |
Run |
Vernon Rail Tral |
Long |
11.1 mi |
1:18:19 |
7:04 |
|
12/9/2017 |
Run |
Vernon Rail Tral |
Long |
12.2 mi |
1:24:50 |
6:58 |
|
4/14/2018 |
Run |
Vernon Rail Tral |
Long |
8.0 mi |
51:39 |
6:27 |
|
4/21/2018 |
Run |
Vernon Rail Tral |
Long |
8.8 mi |
59:29 |
6:46 |
|
5/6/2018 |
Run |
Vernon Rail Tral |
Long |
9.0 mi |
1:05:44 |
7:18 |
|
11/27/2019 |
Run |
Vernon Rail Tral |
Long |
3.7 mi |
20:00 |
5:28 |
|
|