| < October | November 2008 | December > |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | | Summary |
| | | | | | | | Run: 35.0 Mi Cardio Class: 1:00:00 Strength+Core: 1:00:00 Yoga: 1:00:00 |
| | | | | | | | Run: 17.1 Mi Cardio Class: 2:30:00 Yoga: 30:00 |
| | | | | | | | Run: 29.0 Mi Strength+Core: 1:30:00 |
| | | | | | | | Run: 14.2 Mi Strength+Core: 1:00:00 |
| | | | | | | | Run: 21.1 Mi Strength+Core: 1:30:00 TRX: 20:00 |
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