| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2009 |
Run |
Random Route, Travel |
Easy |
3.0 mi |
30:00 |
10:00 |
 |
| 6/19/2009 |
Run |
Random Route, Travel |
Just a Run |
5.0 mi |
45:00 |
8:56 |
|
| 6/17/2009 |
Run |
Random Route, Travel |
Just a Run |
9.0 mi |
1:18:22 |
8:43 |
|
| 3/28/2009 |
Run |
Random Route, Travel |
Easy |
4.0 mi |
35:32 |
8:54 |
|
| 3/19/2009 |
Run |
Random Route, Travel |
Just a Run |
0.3 mi |
2:25 |
8:04 |
|
| 2/21/2009 |
Run |
Random Route, Travel |
Easy |
2.2 mi |
21:34 |
9:49 |
|
| 1/8/2009 |
Run |
Random Route, Travel |
Easy |
3.9 mi |
40:00 |
10:13 |
|
| 1/7/2009 |
Run |
Random Route, Travel |
Tempo |
4.6 mi |
40:00 |
8:42 |
|
| 1/6/2009 |
Run |
Random Route, Travel |
Trail |
3.8 mi |
43:57 |
11:38 |
|
| 1/6/2009 |
Run |
Random Route, Travel |
Easy |
4.2 mi |
39:23 |
9:20 |
|
| 9/27/2008 |
Run |
Random Route, Travel |
Long |
14.0 mi |
2:10:48 |
9:21 |
|
| 7/17/2008 |
Run |
Random Route, Travel |
Long |
10.0 mi |
1:40:03 |
10:01 |
|
| 7/16/2008 |
Run |
Random Route, Travel |
Just a Run |
7.0 mi |
1:04:12 |
9:11 |
|
| 6/14/2008 |
Run |
Random Route, Travel |
Hill |
7.0 mi |
1:01:00 |
8:43 |
|
| 3/26/2008 |
Run |
Random Route, Travel |
Easy |
2.3 mi |
22:00 |
9:47 |
|
|