Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/16/2009 Run
Arroyo Chico/Crossfit
Just a Run 1.8 mi 15:30 8:29
10/21/2009 Run
Arroyo Chico/Crossfit
Easy 2.7 mi 25:10 9:14
10/20/2009 Run
Arroyo Chico/Crossfit
Easy 3.7 mi 31:55 8:45
10/6/2009 Run
Arroyo Chico/Crossfit
Just a Run 7.1 mi 1:01:55 8:45
9/22/2009 Run
Arroyo Chico/Crossfit
Easy 4.0 mi 40:22 10:06
9/2/2009 Run
Arroyo Chico/Crossfit
Just a Run 3.0 mi 25:47 8:36