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6/15/2013

9:15 AM

5 km

17:52

5:46 mi

Weather

70 F
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Notes

Was on the fence about doing this until about 45 minutes before. Didn't prepare at all (like, AT ALL), so not surprisingly this is what I get. Felt ok through 2 but fell apart hard up the hill. Splits were 5:38, 5:34, & an ugly 6:40 for the last 1.1. Was chatting with the guy who won through 2, so I wasn't really putting much into it, but this was really getting some work in for next weekend. Guess next week's workout is gonna be a hill workout.

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