Notes
Very hard run. I was considering taking a day off, but I need a 7 day week. The hills were enormous, again good practice for RTB. First 5 were 36:45, second was 39:13. Legs were pretty trashed from yesterday, & the weather was pretty oppressive. It's a good sign that I didn't just cave & take a day off. Took a solid, involuntary 2 hour nap pretty much right afterwards.