Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
6/13/2007 Run
Weston Track
Interval 4800.0 m 15:49 5:19
6/19/2007 Run
Weston Track
Interval 4800.0 m 14:59 5:02
7/2/2007 Run
Weston Track
Warmup/Cooldown 6.0 mi 42:31 7:06
7/2/2007 Run
Weston Track
Interval 3200.0 m 9:57 5:01