| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2008 |
Run |
Take the Lake |
Race |
5.0 km |
17:30 |
5:38 |
 |
| 7/13/2008 |
Run |
Take the Lake |
Warmup/Cooldown |
2.5 mi |
19:32 |
7:49 |
|
| 7/8/2007 |
Run |
Take the Lake |
Race |
5.0 km |
16:50 |
5:26 |
|
| 7/8/2007 |
Run |
Take the Lake |
Warmup/Cooldown |
4.1 mi |
34:09 |
8:20 |
|
|