| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/2/2007 |
Run |
Weston Track |
Interval |
3200.0 m |
9:57 |
5:01 |
 |
| 7/2/2007 |
Run |
Weston Track |
Warmup/Cooldown |
6.0 mi |
42:31 |
7:06 |
|
| 6/19/2007 |
Run |
Weston Track |
Interval |
4800.0 m |
14:59 |
5:02 |
|
| 6/13/2007 |
Run |
Weston Track |
Interval |
4800.0 m |
15:49 |
5:19 |
|
|