Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
2/24/2013 |
Run |
Rock n Roll Marathon New Orleans |
Race |
27.0 mi |
4:23:39 |
9:47 |
![](/images/view.gif) |
1/26/2013 |
Run |
Home |
Long |
23.0 mi |
3:31:09 |
9:10 |
![](/images/view.gif) |
12/29/2012 |
Run |
Kenner |
Long |
21.0 mi |
3:17:02 |
9:23 |
![](/images/view.gif) |
12/8/2012 |
Run |
Home |
Long |
20.0 mi |
2:56:55 |
8:51 |
![](/images/view.gif) |
1/12/2013 |
Run |
Home |
Long |
18.3 mi |
2:38:12 |
8:39 |
![](/images/view.gif) |
11/24/2012 |
Run |
Kenner |
Long |
18.0 mi |
2:42:00 |
9:00 |
![](/images/view.gif) |
11/17/2012 |
Run |
Home |
Long |
16.0 mi |
2:22:00 |
8:53 |
![](/images/view.gif) |
1/5/2013 |
Run |
Home |
Long |
15.1 mi |
2:16:13 |
9:02 |
![](/images/view.gif) |
12/15/2012 |
Run |
Home |
Long |
15.0 mi |
2:12:00 |
8:48 |
![](/images/view.gif) |
10/8/2011 |
Run |
Home |
Long |
15.0 mi |
2:30:00 |
10:00 |
![](/images/view.gif) |
2/9/2013 |
Run |
Kenner |
Long |
14.1 mi |
2:03:09 |
8:46 |
![](/images/view.gif) |
11/10/2012 |
Run |
Kenner |
Long |
14.0 mi |
2:10:00 |
9:18 |
![](/images/view.gif) |
9/24/2011 |
Run |
Home |
Long |
14.0 mi |
2:20:00 |
10:00 |
![](/images/view.gif) |
10/29/2011 |
Run |
Jazz half marathon |
Race |
13.1 mi |
1:51:10 |
8:30 |
![](/images/view.gif) |
7/17/2011 |
Run |
Home |
Long |
12.5 mi |
2:05:00 |
10:00 |
![](/images/view.gif) |
2/2/2013 |
Run |
Home |
Long |
12.1 mi |
1:46:07 |
8:47 |
![](/images/view.gif) |
10/27/2012 |
Run |
Home |
Long |
12.0 mi |
1:57:00 |
9:45 |
![](/images/view.gif) |
9/8/2012 |
Run |
Kenner |
Long |
12.0 mi |
1:55:00 |
9:35 |
![](/images/view.gif) |
3/10/2012 |
Run |
Home |
Long |
12.0 mi |
1:54:00 |
9:30 |
![](/images/view.gif) |
9/10/2011 |
Run |
Home |
Long |
12.0 mi |
2:00:00 |
10:00 |
![](/images/view.gif) |
7/9/2011 |
Run |
Home |
Long |
11.0 mi |
1:50:00 |
10:00 |
![](/images/view.gif) |
6/18/2011 |
Run |
Home |
Long |
11.0 mi |
1:50:00 |
10:00 |
![](/images/view.gif) |
3/23/2013 |
Run |
Home |
Long |
10.2 mi |
1:26:23 |
8:30 |
![](/images/view.gif) |
2/16/2013 |
Run |
Home |
Long |
10.2 mi |
1:28:12 |
8:41 |
![](/images/view.gif) |
6/22/2013 |
Run |
Home |
Long |
10.0 mi |
1:29:09 |
8:53 |
![](/images/view.gif) |
10/21/2012 |
Run |
Home |
Long |
10.0 mi |
1:38:00 |
9:48 |
![](/images/view.gif) |
10/6/2012 |
Run |
Home |
Long |
10.0 mi |
1:37:00 |
9:42 |
![](/images/view.gif) |
9/29/2012 |
Run |
Home |
Long |
10.0 mi |
1:38:00 |
9:48 |
![](/images/view.gif) |
9/2/2012 |
Run |
Home |
Long |
10.0 mi |
1:38:00 |
9:48 |
![](/images/view.gif) |
8/25/2012 |
Run |
Home |
Long |
10.0 mi |
1:38:00 |
9:48 |
![](/images/view.gif) |
8/12/2012 |
Run |
Home |
Long |
10.0 mi |
1:38:00 |
9:48 |
![](/images/view.gif) |
7/15/2012 |
Run |
Home |
Long |
10.0 mi |
1:38:00 |
9:48 |
![](/images/view.gif) |
6/30/2012 |
Run |
Home |
Long |
10.0 mi |
1:40:00 |
10:00 |
![](/images/view.gif) |
3/17/2012 |
Run |
Home |
Long |
10.0 mi |
1:35:00 |
9:30 |
![](/images/view.gif) |
3/3/2012 |
Run |
Home |
Long |
10.0 mi |
1:35:00 |
9:30 |
![](/images/view.gif) |
2/26/2012 |
Run |
Home |
Long |
10.0 mi |
1:29:46 |
8:59 |
![](/images/view.gif) |
9/3/2011 |
Run |
Home |
Long |
10.0 mi |
1:40:00 |
10:00 |
![](/images/view.gif) |
8/27/2011 |
Run |
Home |
Long |
10.0 mi |
1:40:00 |
10:00 |
![](/images/view.gif) |
7/23/2011 |
Run |
Home |
Long |
10.0 mi |
1:40:00 |
10:00 |
![](/images/view.gif) |
7/2/2011 |
Run |
Home |
Long |
10.0 mi |
1:40:00 |
10:00 |
![](/images/view.gif) |
6/5/2011 |
Run |
Home |
Long |
10.0 mi |
1:40:00 |
10:00 |
![](/images/view.gif) |
5/28/2011 |
Run |
Home |
Long |
10.0 mi |
1:40:00 |
10:00 |
![](/images/view.gif) |
5/28/2010 |
Run |
Treadmill |
Easy |
10.0 mi |
1:35:00 |
9:30 |
![](/images/view.gif) |
5/17/2010 |
Run |
Treadmill |
Long |
10.0 mi |
1:34:51 |
9:30 |
![](/images/view.gif) |
5/25/2010 |
Run |
Treadmill |
Easy |
9.5 mi |
1:30:00 |
9:29 |
![](/images/view.gif) |
5/13/2010 |
Run |
Treadmill |
Easy |
9.5 mi |
1:30:02 |
9:29 |
![](/images/view.gif) |
7/20/2013 |
Run |
Home |
Long |
9.2 mi |
1:18:13 |
8:31 |
![](/images/view.gif) |
6/8/2013 |
Run |
Home |
Long |
9.2 mi |
1:18:41 |
8:35 |
![](/images/view.gif) |
7/13/2013 |
Run |
Home |
Long |
9.1 mi |
1:18:22 |
8:40 |
![](/images/view.gif) |
9/7/2013 |
Run |
Kenner |
Long |
9.0 mi |
1:17:59 |
8:39 |
![](/images/view.gif) |
7/27/2013 |
Run |
Kenner |
Long |
9.0 mi |
1:20:00 |
8:54 |
![](/images/view.gif) |
6/1/2013 |
Run |
Home |
Long |
9.0 mi |
1:24:00 |
9:20 |
![](/images/view.gif) |
9/12/2012 |
Run |
Home |
Tempo |
9.0 mi |
1:25:00 |
9:27 |
![](/images/view.gif) |
9/5/2012 |
Run |
Work (treadmill |
Tempo |
9.0 mi |
1:25:00 |
9:27 |
![](/images/view.gif) |
8/30/2012 |
Run |
Home |
Easy |
9.0 mi |
1:29:00 |
9:54 |
![](/images/view.gif) |
8/22/2012 |
Run |
Home |
Tempo |
9.0 mi |
1:26:00 |
9:34 |
![](/images/view.gif) |
8/15/2012 |
Run |
Home |
Easy |
9.0 mi |
1:27:00 |
9:40 |
![](/images/view.gif) |
8/8/2012 |
Run |
Home |
Tempo |
9.0 mi |
1:25:00 |
9:27 |
![](/images/view.gif) |
8/4/2012 |
Run |
Home |
Long |
9.0 mi |
1:27:00 |
9:40 |
![](/images/view.gif) |
3/28/2012 |
Run |
Home |
Easy |
9.0 mi |
1:25:30 |
9:30 |
![](/images/view.gif) |
3/14/2012 |
Run |
Home |
Easy |
9.0 mi |
1:20:19 |
8:56 |
![](/images/view.gif) |
3/7/2012 |
Run |
Home |
Tempo |
9.0 mi |
1:17:40 |
8:38 |
![](/images/view.gif) |
2/23/2012 |
Run |
Home |
Tempo |
9.0 mi |
1:16:25 |
8:30 |
![](/images/view.gif) |
2/16/2012 |
Run |
Kenner |
Tempo |
9.0 mi |
1:16:28 |
8:30 |
![](/images/view.gif) |
2/8/2012 |
Run |
Home |
Tempo |
9.0 mi |
1:15:40 |
8:25 |
![](/images/view.gif) |
2/2/2012 |
Run |
Home |
Tempo |
9.0 mi |
1:16:37 |
8:31 |
![](/images/view.gif) |
1/22/2012 |
Run |
Home |
Long |
9.0 mi |
1:26:00 |
9:34 |
![](/images/view.gif) |
10/19/2011 |
Run |
Work |
Tempo |
9.0 mi |
1:25:30 |
9:30 |
![](/images/view.gif) |
10/13/2011 |
Run |
Work |
Tempo |
9.0 mi |
1:25:00 |
9:27 |
![](/images/view.gif) |
10/5/2011 |
Run |
Kenner |
Easy |
9.0 mi |
1:30:00 |
10:00 |
![](/images/view.gif) |
9/21/2011 |
Run |
Treadmill |
Tempo |
9.0 mi |
1:24:00 |
9:20 |
![](/images/view.gif) |
9/14/2011 |
Run |
Treadmill |
Tempo |
9.0 mi |
1:24:00 |
9:20 |
![](/images/view.gif) |
9/7/2011 |
Run |
Treadmill |
Tempo |
9.0 mi |
1:23:31 |
9:17 |
![](/images/view.gif) |
8/31/2011 |
Run |
Home |
Tempo |
9.0 mi |
1:24:30 |
9:24 |
![](/images/view.gif) |
8/24/2011 |
Run |
Treadmill |
Tempo |
9.0 mi |
1:24:34 |
9:24 |
![](/images/view.gif) |
8/17/2011 |
Run |
Treadmill |
Tempo |
9.0 mi |
1:24:27 |
9:23 |
![](/images/view.gif) |
8/10/2011 |
Run |
Treadmill |
Tempo |
9.0 mi |
1:24:21 |
9:23 |
![](/images/view.gif) |
8/3/2011 |
Run |
Treadmill |
Tempo |
9.0 mi |
1:25:51 |
9:33 |
![](/images/view.gif) |
6/25/2011 |
Run |
Home |
Long |
9.0 mi |
1:30:00 |
10:00 |
![](/images/view.gif) |
6/11/2011 |
Run |
Home |
Long |
9.0 mi |
1:30:00 |
10:00 |
![](/images/view.gif) |
5/21/2011 |
Run |
Treadmill |
Long |
9.0 mi |
1:30:00 |
10:00 |
![](/images/view.gif) |
3/19/2011 |
Run |
Home |
Long |
9.0 mi |
1:30:00 |
10:00 |
![](/images/view.gif) |
5/10/2010 |
Run |
Treadmill |
Easy |
9.0 mi |
1:25:10 |
9:28 |
![](/images/view.gif) |
4/1/2012 |
Run |
Kenner |
Long |
8.9 mi |
1:25:00 |
9:34 |
![](/images/view.gif) |
12/8/2013 |
Run |
Home |
Long |
8.5 mi |
1:12:46 |
8:34 |
![](/images/view.gif) |
3/11/2011 |
Run |
Treadmill |
Long |
8.5 mi |
1:25:54 |
10:07 |
![](/images/view.gif) |
5/6/2010 |
Run |
Treadmill |
Easy |
8.5 mi |
1:20:46 |
9:31 |
![](/images/view.gif) |
1/8/2013 |
Run |
Home |
Easy |
8.5 mi |
1:13:41 |
8:43 |
![](/images/view.gif) |
1/15/2013 |
Run |
Home |
Easy |
8.4 mi |
1:15:24 |
8:58 |
![](/images/view.gif) |
3/16/2013 |
Run |
Home |
Long |
8.4 mi |
1:08:37 |
8:14 |
![](/images/view.gif) |
5/25/2013 |
Run |
Home |
Long |
8.3 mi |
1:05:30 |
7:53 |
![](/images/view.gif) |
7/2/2013 |
Run |
Home |
Easy |
8.3 mi |
1:09:01 |
8:22 |
![](/images/view.gif) |
6/25/2013 |
Run |
Home |
Easy |
8.3 mi |
1:11:14 |
8:38 |
![](/images/view.gif) |
1/19/2013 |
Run |
Home |
Long |
8.3 mi |
1:09:58 |
8:29 |
![](/images/view.gif) |
8/31/2013 |
Run |
Home |
Long |
8.2 mi |
1:13:31 |
8:59 |
![](/images/view.gif) |
10/20/2013 |
Run |
Home |
Long |
8.2 mi |
1:13:22 |
8:59 |
![](/images/view.gif) |
5/11/2013 |
Run |
Kenner |
Long |
8.2 mi |
1:11:34 |
8:46 |
![](/images/view.gif) |
3/15/2014 |
Run |
Home |
Long |
8.1 mi |
1:13:14 |
9:04 |
![](/images/view.gif) |
3/26/2013 |
Run |
Home |
Easy |
8.1 mi |
1:04:41 |
8:01 |
![](/images/view.gif) |
8/25/2013 |
Run |
Home |
Long |
8.1 mi |
1:09:45 |
8:39 |
![](/images/view.gif) |