| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2005 |
Run |
Hinduja Garden Loop |
Easy |
7.5 km |
46:00 |
9:53 |
 |
| 8/16/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.0 km |
30:00 |
9:40 |
|
| 8/18/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.5 km |
35:00 |
10:15 |
|
| 8/21/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.9 km |
36:00 |
9:46 |
|
| 8/23/2005 |
Run |
Hinduja Garden Loop |
Easy |
6.5 km |
39:00 |
9:42 |
|
| 8/25/2005 |
Run |
Hinduja Garden Loop |
Easy |
7.0 km |
42:30 |
9:45 |
|
| 8/27/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.0 km |
29:00 |
9:21 |
|
| 8/31/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.6 km |
32:30 |
9:25 |
|
| 9/1/2005 |
Run |
Hinduja Garden Loop |
Tempo |
6.5 km |
35:34 |
8:50 |
|
| 9/3/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.0 km |
30:00 |
9:40 |
|
| 9/5/2005 |
Run |
Hinduja Garden Loop |
Easy |
8.0 km |
49:00 |
9:52 |
|
| 9/7/2005 |
Run |
Hinduja Garden Loop |
Easy |
8.0 km |
49:00 |
9:52 |
|
| 9/9/2005 |
Run |
Hinduja Garden Loop |
Interval |
5.0 km |
27:00 |
8:42 |
|
| 9/11/2005 |
Run |
Hinduja Garden Loop |
Easy |
8.1 km |
52:00 |
10:20 |
|
| 9/13/2005 |
Run |
Hinduja Garden Loop |
Easy |
7.0 km |
43:00 |
9:52 |
|
| 9/16/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.4 km |
35:00 |
10:26 |
|
| 9/17/2005 |
Run |
Hinduja Garden Loop |
Long |
7.6 km |
50:00 |
10:39 |
|
| 9/24/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.4 km |
32:30 |
9:42 |
|
| 9/27/2005 |
Run |
Hinduja Garden Loop |
Long |
8.1 km |
48:00 |
9:33 |
|
| 9/28/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.0 km |
32:30 |
10:28 |
|
| 9/30/2005 |
Run |
Hinduja Garden Loop |
Interval |
6.8 km |
30:00 |
7:10 |
|
| 10/2/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.4 km |
32:30 |
9:42 |
|
| 10/3/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.0 km |
31:00 |
9:59 |
|
| 10/5/2005 |
Run |
Hinduja Garden Loop |
Long |
8.0 km |
48:30 |
9:46 |
|
| 10/7/2005 |
Run |
Hinduja Garden Loop |
Long |
8.0 km |
48:30 |
9:46 |
|
| 10/11/2005 |
Run |
Hinduja Garden Loop |
Easy |
7.6 km |
45:00 |
9:35 |
|
| 10/13/2005 |
Run |
Hinduja Garden Loop |
Long |
8.0 km |
50:00 |
10:04 |
|
| 10/17/2005 |
Run |
Hinduja Garden Loop |
Easy |
7.0 km |
41:00 |
9:24 |
|
| 10/19/2005 |
Run |
Hinduja Garden Loop |
Long |
8.1 km |
52:00 |
10:20 |
|
| 10/21/2005 |
Run |
Hinduja Garden Loop |
Interval |
5.4 km |
30:00 |
8:57 |
|
| 10/25/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.0 km |
33:00 |
10:38 |
|
| 10/26/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.4 km |
34:00 |
10:08 |
|
| 10/28/2005 |
Run |
Hinduja Garden Loop |
Long |
8.1 km |
48:00 |
9:33 |
|
| 10/30/2005 |
Run |
Hinduja Garden Loop |
Long |
8.1 km |
48:00 |
9:33 |
|
| 11/7/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.0 km |
30:00 |
9:40 |
|
| 11/8/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.0 km |
30:00 |
9:40 |
|
| 11/10/2005 |
Run |
Hinduja Garden Loop |
Interval |
6.5 km |
35:00 |
8:42 |
|
| 11/12/2005 |
Run |
Hinduja Garden Loop |
Long |
8.6 km |
50:00 |
9:19 |
|
| 11/14/2005 |
Run |
Hinduja Garden Loop |
Long |
8.6 km |
50:00 |
9:19 |
|
| 11/16/2005 |
Run |
Hinduja Garden Loop |
Easy |
6.0 km |
36:00 |
9:40 |
|
| 11/18/2005 |
Run |
Hinduja Garden Loop |
Long |
8.6 km |
54:00 |
10:04 |
|
| 11/20/2005 |
Run |
Hinduja Garden Loop |
Long |
8.6 km |
55:00 |
10:15 |
|
| 11/24/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.7 km |
34:00 |
9:40 |
|
| 11/28/2005 |
Run |
Hinduja Garden Loop |
Easy |
7.6 km |
45:00 |
9:35 |
|
| 11/30/2005 |
Run |
Hinduja Garden Loop |
Easy |
7.6 km |
45:00 |
9:35 |
|
| 12/2/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.4 km |
34:00 |
10:08 |
|
| 12/3/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.4 km |
33:00 |
9:51 |
|
| 12/5/2005 |
Run |
Hinduja Garden Loop |
Easy |
5.7 km |
34:00 |
9:40 |
|
| 12/7/2005 |
Run |
Hinduja Garden Loop |
Easy |
8.1 km |
50:00 |
9:57 |
|
| 12/9/2005 |
Run |
Hinduja Garden Loop |
Long |
8.1 km |
50:00 |
9:57 |
|
| 12/11/2005 |
Run |
Hinduja Garden Loop |
Easy |
6.0 km |
40:00 |
10:44 |
|
| 12/12/2005 |
Run |
Hinduja Garden Loop |
Easy |
6.0 km |
35:00 |
9:24 |
|
| 12/14/2005 |
Run |
Hinduja Garden Loop |
Easy |
8.1 km |
50:00 |
9:57 |
|
| 12/16/2005 |
Run |
Hinduja Garden Loop |
Long |
8.1 km |
50:00 |
9:57 |
|
| 12/20/2005 |
Run |
Hinduja Garden Loop |
Long |
8.1 km |
50:00 |
9:57 |
|
| 12/22/2005 |
Run |
Hinduja Garden Loop |
Easy |
7.0 km |
40:00 |
9:12 |
|
| 12/24/2005 |
Run |
Hinduja Garden Loop |
Easy |
7.0 km |
43:00 |
9:54 |
|
| 1/4/2006 |
Run |
Hinduja Garden Loop |
Easy |
5.0 km |
32:00 |
10:18 |
|
| 1/7/2006 |
Run |
Hinduja Garden Loop |
Easy |
6.8 km |
40:00 |
9:33 |
|
| 1/9/2006 |
Run |
Hinduja Garden Loop |
Easy |
7.6 km |
45:40 |
9:44 |
|
| 1/11/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.1 km |
50:00 |
9:57 |
|
| 1/12/2006 |
Run |
Hinduja Garden Loop |
Easy |
5.0 km |
34:00 |
10:57 |
|
| 1/14/2006 |
Run |
Hinduja Garden Loop |
Easy |
6.0 km |
35:00 |
9:24 |
|
| 1/15/2006 |
Run |
Hinduja Garden Loop |
Easy |
6.0 km |
38:00 |
10:12 |
|
| 1/17/2006 |
Run |
Hinduja Garden Loop |
Easy |
7.6 km |
50:00 |
10:39 |
|
| 1/19/2006 |
Run |
Hinduja Garden Loop |
Easy |
7.6 km |
50:00 |
10:39 |
|
| 1/23/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.1 km |
50:00 |
9:57 |
|
| 1/30/2006 |
Run |
Hinduja Garden Loop |
Easy |
9.2 km |
58:00 |
10:11 |
|
| 2/3/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.0 km |
50:00 |
10:04 |
|
| 2/5/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.0 km |
42:00 |
8:27 |
|
| 2/11/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.1 km |
52:00 |
10:20 |
|
| 2/15/2006 |
Run |
Hinduja Garden Loop |
Easy |
7.0 km |
45:00 |
10:19 |
|
| 2/19/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.1 km |
49:00 |
9:45 |
|
| 2/23/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.6 km |
55:00 |
10:15 |
|
| 2/27/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.0 km |
47:00 |
9:28 |
|
| 3/1/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.0 km |
50:00 |
10:04 |
|
| 3/14/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.6 km |
54:00 |
10:04 |
|
| 3/17/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.6 km |
55:00 |
10:15 |
|
| 3/20/2006 |
Run |
Hinduja Garden Loop |
Easy |
5.0 km |
35:00 |
11:16 |
|
| 3/22/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.6 km |
54:00 |
10:04 |
|
| 3/26/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.1 km |
46:00 |
9:09 |
|
| 3/28/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.9 km |
56:00 |
10:07 |
|
| 3/30/2006 |
Run |
Hinduja Garden Loop |
Easy |
7.6 km |
49:00 |
10:26 |
|
| 4/5/2006 |
Run |
Hinduja Garden Loop |
Easy |
7.6 km |
49:00 |
10:26 |
|
| 4/7/2006 |
Run |
Hinduja Garden Loop |
Easy |
7.8 km |
49:00 |
10:05 |
|
| 4/11/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.6 km |
54:00 |
10:04 |
|
| 4/13/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.6 km |
55:00 |
10:15 |
|
| 4/16/2006 |
Run |
Hinduja Garden Loop |
Easy |
7.6 km |
45:00 |
9:35 |
|
| 4/18/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.0 km |
50:00 |
10:04 |
|
| 4/20/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.0 km |
49:00 |
9:52 |
|
| 4/28/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.0 km |
50:00 |
10:04 |
|
| 5/2/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.1 km |
51:00 |
10:08 |
|
| 5/3/2006 |
Run |
Hinduja Garden Loop |
Easy |
5.0 km |
34:00 |
10:57 |
|
| 5/5/2006 |
Run |
Hinduja Garden Loop |
Easy |
8.1 km |
50:00 |
9:57 |
|
| 5/7/2006 |
Run |
Hinduja Garden Loop |
Easy |
6.0 km |
38:00 |
10:12 |
|
| 5/8/2006 |
Run |
Hinduja Garden Loop |
Easy |
6.5 km |
40:00 |
9:55 |
|
| 5/10/2006 |
Run |
Hinduja Garden Loop |
Easy |
5.4 km |
34:00 |
10:08 |
|
| 5/11/2006 |
Run |
Hinduja Garden Loop |
Easy |
6.0 km |
37:40 |
10:07 |
|
| 5/12/2006 |
Run |
Hinduja Garden Loop |
Easy |
5.0 km |
32:00 |
10:18 |
|
| 5/16/2006 |
Run |
Hinduja Garden Loop |
Easy |
6.0 km |
38:00 |
10:12 |
|
|