Run: Interval Previous Next

9/27/2011

3:45 PM

6.5 mi

52:52

8:08 mi

No additional information was recorded for this entry.

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Notes

1 mile, 2x[1200 CI (600), 800 CI (400), 400 SI (200)], 1 mile

Training Plan Entry

Interval

6.5 mi

1 mile, 2x[1200 CI (600), 800 CI (400), 400 SI (200)], 1 mile

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