Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/30/2011 Run   Race 5.0 mi 31:43 6:21
1/1/2013 Run
5M Run Your Hangover Off
Race 5.0 mi 27:22 5:29
7/28/2012 Run
Carver 5 Miler
Race 5.0 mi 27:20 5:28
7/27/2013 Run
Carver Cranberry 5M
Race 5.0 mi 27:08 5:26
8/19/2012 Run
Common Fence Point 5M Race
Race 5.0 mi 27:30 5:30
8/18/2013 Run
Common Fence Point 5M Race
Race 5.0 mi 27:08 5:26
8/18/2019 Run
Common Fence Point 5M Race
Race 5.0 mi 27:36 5:32
4/7/2013 Run
Doyles 5M
Race 5.0 mi 27:23 5:29
4/13/2014 Run
Doyles 5M
Race 5.0 mi 26:54 5:23
4/9/2017 Run
Doyles 5M
Race 5.0 mi 26:51 5:23
4/8/2018 Run
Doyles 5M
Race 5.0 mi 26:46 5:20
4/7/2019 Run
Doyles 5M
Race 5.0 mi 27:58 5:36
7/20/2014 Run
East End Club 5M
Race 5.0 mi 28:28 5:41
3/8/2020 Run
Irish Clover 5 Miler
Race 5.0 mi 27:01 5:23
4/13/2008 Run
Misc Route
Race 5.0 mi 34:10 6:50
6/18/2017 Run
Ribfest 5 Miler
Race 5.0 mi 27:18 5:28
6/17/2018 Run
Ribfest 5 Miler
Race 5.0 mi 26:51 5:21
7/28/2007 Run
S. Dennis 5M Race
Race 5.0 mi 34:24 6:53