Run: Easy Previous Next

8/14/2012

5:54 AM

3 mi

34:21.40

11:28 mi

Health

144 bpm
149 bpm

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Treadmill

Save as

Please name this map:

Notes

Lightening outside, so I went for the treadmill today. Easy run. Very little effort. Amazed at how far I have come in 4 months and 200 miles. Heck, in just the last week looking back at the log. Obviously, this is one of the really good days.

Comments