Run: Long - GI Previous Next

9/15/2012

5:19 AM

12 mi

2:20:59.26

11:45 mi

Health

157 bpm
177 bpm

Weather

74 F

Ratings

8 / 10
8 / 10
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N Beach run

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Notes

Good run. Pushed probably harder than I should have, but it was unintentional. Once I noticed, I didn't back it down. Felt good. Met a Mark and Scott after the run. Nice guys. Hope to run into them again.

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