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8/26/2012

4:11 PM

3 mi

32:56.70

10:59 mi

Health

158 bpm
172 bpm

Weather

91 F

Ratings

7 / 10
8 / 10
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Notes

Good afternoon run. Warm, and I pushed over the last 1/4 mile, so my maxHR is higher than if I had just kept cruising. Humidity was down, due to the TS out in the Gulf (Isaac). Enjoyed it tremendously. Need to add weekend run into mix.

Wind out of the North, but on on return leg, had a good breeze to help cooling. In fact, HR went down after turning around due to the cooling I imagine.

First run with the new GTS 12. Like them, well at least I didn't notice any negatives, so they must be good to go!

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