Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/12/2010 Run
Vandy Firehouse
Easy 3.0 mi 27:03 9:01
3/11/2010 Run
Wildwood 3 miler
Easy 3.0 mi 30:05 10:02
3/9/2010 Run
Vandy Track
Interval 5200.0 m 23:53 7:24
3/9/2010 Run
Wildwood 3 miler
Easy 3.0 mi 29:44 9:55
3/6/2010 Run
Wildwood 3 miler
Easy 3.0 mi 28:15 9:25
3/5/2010 Run
Wildwood 3 miler
Easy 3.0 mi 29:22 9:48
3/4/2010 Run
Wildwood 3 miler
Easy 3.0 mi 28:46 9:36