Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/12/2010 |
Run |
Vandy Firehouse |
Easy |
3.0 mi |
27:03 |
9:01 |
|
3/11/2010 |
Run |
Wildwood 3 miler |
Easy |
3.0 mi |
30:05 |
10:02 |
|
3/9/2010 |
Run |
Vandy Track |
Interval |
5200.0 m |
23:53 |
7:24 |
|
3/9/2010 |
Run |
Wildwood 3 miler |
Easy |
3.0 mi |
29:44 |
9:55 |
|
3/6/2010 |
Run |
Wildwood 3 miler |
Easy |
3.0 mi |
28:15 |
9:25 |
|
3/5/2010 |
Run |
Wildwood 3 miler |
Easy |
3.0 mi |
29:22 |
9:48 |
|
3/4/2010 |
Run |
Wildwood 3 miler |
Easy |
3.0 mi |
28:46 |
9:36 |
|
|