Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing amandasmiles's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
8/16/2014
Run
Strawberry
Default
15.0 mi
3:40:15
14:41
8/11/2014
Run
W B & A trail
Default
4.0 mi
54:58
13:45
8/9/2014
Run
W B & A trail
Default
7.0 mi
1:31:25
13:04
8/3/2014
Run
Dog Days 8k
Race
5.0 mi
1:08:39
13:49
8/1/2014
Run
Strawberry
Default
14.0 mi
3:38:26
15:37
7/25/2014
Run
W B & A trail
Default
9.0 mi
2:09:43
14:25
7/24/2014
Run
W B & A trail
Default
6.0 mi
1:28:23
14:44
7/20/2014
Run
BWI trail
Default
4.0 mi
1:05:34
16:19
7/20/2014
Run
BWI trail
Default
7.1 mi
2:02:34
17:18
7/19/2014
Run
Default
1.1 mi
10:17
9:11
7/19/2014
Run
treadmill
Default
2.0 mi
28:55
14:28
7/16/2014
Run
Default
6.2 mi
1:28:44
14:16
7/15/2014
Run
Default
3.0 mi
47:46
15:56
7/13/2014
Run
Default
11.0 mi
2:57:30
16:09
7/12/2014
Run
WDF 5k
Default
3.2 mi
36:31
11:34
7/12/2014
Run
WDF 5k
Race
3.1 mi
36:37
11:47
7/7/2014
Run
treadmill
Default
3.1 mi
49:14
15:50
7/6/2014
Run
treadmill
Default
5.0 mi
1:08:34
13:43
7/5/2014
Run
treadmill
Default
5.0 mi
1:11:13
14:15
7/4/2014
Run
treadmill
Default
6.2 mi
1:29:26
14:22
7/3/2014
Run
treadmill
Default
3.1 mi
45:08
14:31
7/2/2014
Run
Default
3.1 mi
39:25
12:41
6/27/2014
Run
treadmill
Default
5.0 mi
1:09:10
13:50
6/26/2014
Run
treadmill
Default
3.1 mi
39:15
12:38
6/23/2014
Run
Default
3.1 mi
43:36
13:59
6/21/2014
Run
Default
8.0 mi
1:57:14
14:40
6/20/2014
Run
Default
5.0 mi
1:19:04
15:49
6/19/2014
Run
Default
3.0 mi
43:37
14:33
6/17/2014
Run
treadmill
Default
5.0 mi
1:06:49
13:22
6/16/2014
Run
Default
3.1 mi
42:51
13:47
6/15/2014
Run
Dawson's Father's Day 10k
Race
6.3 mi
1:21:23
12:58
6/15/2014
Run
Dawson's Father's Day 10k
Race
6.2 mi
1:22:55
13:23
6/13/2014
Run
treadmill
Default
3.1 mi
42:45
13:45
6/9/2014
Run
treadmill
Default
1.0 mi
13:59
13:59
6/7/2014
Run
Hobbs Langing
Default
10.0 mi
2:36:44
15:41
5/31/2014
Run
Default
3.1 mi
43:25
13:58
5/30/2014
Run
W B & A trail
Default
8.0 mi
1:50:20
13:48
5/28/2014
Run
treadmill
Default
3.1 mi
38:21
12:20
5/24/2014
Run
Default
13.1 mi
3:18:04
15:07
5/19/2014
Run
treadmill
Default
5.0 mi
1:03:19
12:40
5/18/2014
Run
Default
10.0 mi
2:28:38
14:52
5/16/2014
Run
treadmill
Default
3.1 mi
37:06
11:56
5/12/2014
Run
treadmill
Default
4.2 mi
1:00:00
14:22
5/11/2014
Run
treadmill
Default
5.0 mi
1:06:56
13:22
5/10/2014
Run
treadmill
Default
3.1 mi
42:07
13:30
5/7/2014
Run
Default
3.1 mi
45:33
14:39
5/5/2014
Run
treadmill
Default
3.1 mi
39:32
12:41
5/3/2014
Run
Default
13.1 mi
3:10:07
14:31
5/2/2014
Run
Default
3.1 mi
39:14
12:37
4/30/2014
Run
treadmill
Default
4.0 mi
54:48
13:42
4/29/2014
Run
treadmill
Default
3.1 mi
42:59
13:47
4/27/2014
Run
W B & A trail
Default
10.0 mi
2:24:56
14:30
4/25/2014
Run
Default
1.0 mi
14:12
14:13
4/21/2014
Run
Default
5.0 mi
1:25:35
17:08
4/19/2014
Run
south Island trail
Default
8.0 mi
1:51:35
13:57
4/18/2014
Run
treadmill
Default
1:09:47
4/14/2014
Run
Default
5.0 mi
1:12:15
14:27
4/13/2014
Run
treadmill
Default
5.0 mi
1:10:51
14:11
4/12/2014
Run
Default
6.2 mi
1:30:16
14:31
4/6/2014
Run
Race
10.1 mi
2:17:53
13:41
4/4/2014
Run
Default
5.0 mi
1:11:37
14:20
3/31/2014
Run
Default
3.1 mi
40:55
13:10
3/29/2014
Run
Default
9.0 mi
2:10:57
14:33
3/28/2014
Run
treadmill
Default
3.1 mi
41:09
13:14
3/27/2014
Run
treadmill
Default
5.0 mi
1:09:07
13:50
3/23/2014
Run
treadmill
Default
3.1 mi
38:34
12:25
3/22/2014
Run
Default
3.1 mi
44:51
14:26
3/21/2014
Run
treadmill
Default
4.0 mi
52:28
13:07
3/17/2014
Run
treadmill
Default
3.1 mi
42:10
13:31
3/16/2014
Run
Default
8.0 mi
2:00:50
15:07
3/14/2014
Run
Default
3.1 mi
46:57
15:04
3/10/2014
Run
Default
3.3 mi
46:48
14:14
3/9/2014
Run
treadmill
Default
7.0 mi
1:37:28
13:56
3/6/2014
Run
treadmill
Default
1.0 mi
14:34
14:34
3/2/2014
Run
Default
3.1 mi
43:44
14:04
3/1/2014
Run
Default
6.2 mi
1:29:54
14:31
2/28/2014
Run
treadmill
Default
3.1 mi
40:44
13:04
2/27/2014
Run
treadmill
Default
4.0 mi
54:53
13:44
2/23/2014
Run
treadmill
Default
5.0 mi
1:07:04
13:25
2/19/2014
Run
Default
3.1 mi
40:06
12:52
2/17/2014
Run
treadmill
Default
3.1 mi
43:33
13:58
2/16/2014
Run
treadmill
Default
3.1 mi
39:23
12:40
2/15/2014
Run
treadmill
Default
4.0 mi
57:01
14:16
2/13/2014
Run
Default
3.1 mi
48:56
15:41
2/10/2014
Run
treadmill
Default
3.1 mi
44:21
14:13
2/8/2014
Run
Race
3.1 mi
39:46
12:50
2/7/2014
Run
treadmill
Default
2.3 mi
30:00
13:17
2/6/2014
Run
treadmill
Default
3.1 mi
44:28
14:16
2/5/2014
Run
treadmill
Default
3.1 mi
42:43
13:45
2/2/2014
Run
Default
3.1 mi
42:40
13:41
2/1/2014
Run
Default
1.0 mi
12:30
12:23
1/20/2014
Run
Default
2.4 mi
36:38
15:24
1/19/2014
Run
Default
3.0 mi
43:01
14:18
1/17/2014
Run
Default
5.0 mi
1:18:22
15:41
1/15/2014
Run
Default
3.0 mi
45:32
15:11
1/12/2014
Run
Default
4.0 mi
59:23
14:51
1/5/2014
Run
Default
3.1 mi
45:29
14:35
1/1/2014
Run
Default
3.1 mi
43:01
13:48
12/27/2013
Run
Default
1.1 mi
15:02
13:11
12/26/2013
Run
Default
1.0 mi
13:16
13:09
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help