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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
4/10/2012
Run
Easy
2.3 mi
28:30
12:40
7/19/2014
Run
treadmill
Default
2.0 mi
28:55
14:28
2/7/2014
Run
treadmill
Default
2.3 mi
30:00
13:17
12/1/2013
Run
Default
2.1 mi
30:02
14:06
5/21/2012
Run
Easy
2.4 mi
30:25
12:54
7/30/2013
Run
Default
2.1 mi
33:18
16:01
7/29/2013
Run
Default
2.0 mi
34:03
16:42
9/5/2012
Run
Default
2.0 mi
34:32
16:56
11/23/2012
Run
Default
2.5 mi
35:04
14:02
10/16/2013
Run
Default
2.0 mi
35:25
17:43
10/19/2012
Run
Default
2.0 mi
36:31
18:44
7/12/2014
Run
WDF 5k
Default
3.2 mi
36:31
11:34
7/12/2014
Run
WDF 5k
Race
3.1 mi
36:37
11:47
1/20/2014
Run
Default
2.4 mi
36:38
15:24
6/26/2012
Run
Easy
3.1 mi
36:39
11:50
6/9/2012
Run
Easy
3.1 mi
36:54
11:52
5/16/2014
Run
treadmill
Default
3.1 mi
37:06
11:56
4/22/2012
Run
Easy
3.1 mi
38:05
12:18
6/16/2012
Run
Easy
3.1 mi
38:18
12:19
5/28/2014
Run
treadmill
Default
3.1 mi
38:21
12:20
6/6/2012
Run
Easy
3.1 mi
38:29
12:21
4/24/2012
Run
Easy
3.1 mi
38:31
12:24
11/11/2012
Run
Race
3.1 mi
38:32
12:24
3/23/2014
Run
treadmill
Default
3.1 mi
38:34
12:25
4/30/2012
Run
Easy
3.1 mi
38:59
12:35
6/3/2012
Run
Easy
3.1 mi
39:14
12:33
5/2/2014
Run
Default
3.1 mi
39:14
12:37
11/10/2013
Run
Default
2.9 mi
39:15
13:30
6/26/2014
Run
treadmill
Default
3.1 mi
39:15
12:38
2/16/2014
Run
treadmill
Default
3.1 mi
39:23
12:40
7/2/2014
Run
Default
3.1 mi
39:25
12:41
5/5/2014
Run
treadmill
Default
3.1 mi
39:32
12:41
11/4/2012
Run
Default
3.1 mi
39:38
12:48
2/8/2014
Run
Race
3.1 mi
39:46
12:50
2/19/2014
Run
Default
3.1 mi
40:06
12:52
10/6/2012
Run
Default
3.1 mi
40:14
12:57
7/21/2012
Run
Easy
3.1 mi
40:19
12:58
9/29/2012
Run
Default
1.4 mi
40:30
28:44
6/17/2012
Run
Easy
3.1 mi
40:38
13:07
2/28/2014
Run
treadmill
Default
3.1 mi
40:44
13:04
3/31/2014
Run
Default
3.1 mi
40:55
13:10
11/6/2012
Run
Default
3.1 mi
41:06
13:16
3/28/2014
Run
treadmill
Default
3.1 mi
41:09
13:14
8/13/2013
Run
Default
2.0 mi
41:13
20:37
3/16/2013
Run
Default
3.1 mi
41:22
13:16
7/30/2012
Run
Default
3.1 mi
41:31
13:22
10/4/2012
Run
Default
3.1 mi
41:58
13:33
5/10/2014
Run
treadmill
Default
3.1 mi
42:07
13:30
3/17/2014
Run
treadmill
Default
3.1 mi
42:10
13:31
2/2/2014
Run
Default
3.1 mi
42:40
13:41
2/5/2014
Run
treadmill
Default
3.1 mi
42:43
13:45
6/13/2014
Run
treadmill
Default
3.1 mi
42:45
13:45
10/19/2012
Run
Default
3.1 mi
42:47
13:48
6/16/2014
Run
Default
3.1 mi
42:51
13:47
4/29/2014
Run
treadmill
Default
3.1 mi
42:59
13:47
1/19/2014
Run
Default
3.0 mi
43:01
14:18
1/1/2014
Run
Default
3.1 mi
43:01
13:48
11/25/2012
Run
Default
3.1 mi
43:10
13:51
5/31/2014
Run
Default
3.1 mi
43:25
13:58
2/17/2014
Run
treadmill
Default
3.1 mi
43:33
13:58
10/7/2013
Run
Default
3.1 mi
43:35
13:59
6/23/2014
Run
Default
3.1 mi
43:36
13:59
6/19/2014
Run
Default
3.0 mi
43:37
14:33
3/2/2014
Run
Default
3.1 mi
43:44
14:04
10/25/2013
Run
Default
3.1 mi
44:00
14:07
10/8/2012
Run
Default
3.1 mi
44:05
14:14
2/10/2014
Run
treadmill
Default
3.1 mi
44:21
14:13
2/6/2014
Run
treadmill
Default
3.1 mi
44:28
14:16
9/27/2013
Run
Default
3.1 mi
44:42
14:23
10/30/2013
Run
Default
3.1 mi
44:47
14:25
3/22/2014
Run
Default
3.1 mi
44:51
14:26
11/26/2012
Run
Default
3.1 mi
45:01
14:29
10/9/2012
Run
Default
3.3 mi
45:07
13:31
5/8/2012
Run
Easy
3.4 mi
45:08
13:15
7/3/2014
Run
treadmill
Default
3.1 mi
45:08
14:31
7/17/2012
Run
Easy
3.2 mi
45:11
14:21
7/16/2012
Run
Easy
3.1 mi
45:27
14:37
1/5/2014
Run
Default
3.1 mi
45:29
14:35
1/15/2014
Run
Default
3.0 mi
45:32
15:11
5/7/2014
Run
Default
3.1 mi
45:33
14:39
12/6/2013
Run
Default
3.1 mi
46:12
14:49
9/14/2013
Run
Default
3.1 mi
46:39
14:58
3/10/2014
Run
Default
3.3 mi
46:48
14:14
3/14/2014
Run
Default
3.1 mi
46:57
15:04
7/25/2012
Run
Easy
3.5 mi
47:37
13:34
7/15/2014
Run
Default
3.0 mi
47:46
15:56
8/19/2012
Run
Default
3.5 mi
48:21
13:49
9/30/2013
Run
Default
3.1 mi
48:24
15:31
10/28/2013
Run
Default
3.4 mi
48:27
14:26
2/13/2014
Run
Default
3.1 mi
48:56
15:41
7/7/2014
Run
treadmill
Default
3.1 mi
49:14
15:50
9/24/2013
Run
Default
3.1 mi
50:02
16:06
9/29/2012
Run
Default
1.6 mi
50:36
32:14
10/12/2013
Run
Default
3.5 mi
51:01
14:35
6/13/2012
Run
Easy
4.1 mi
51:48
12:37
7/22/2012
Run
Easy
4.1 mi
52:06
12:52
3/21/2014
Run
treadmill
Default
4.0 mi
52:28
13:07
9/29/2013
Run
Default
3.1 mi
53:17
17:08
4/30/2014
Run
treadmill
Default
4.0 mi
54:48
13:42
2/27/2014
Run
treadmill
Default
4.0 mi
54:53
13:44
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