| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2012 |
Run |
|
Easy |
1.7 mi |
22:01 |
12:40 |
 |
| 4/3/2012 |
Run |
|
Easy |
1.9 mi |
22:14 |
11:54 |
|
| 4/7/2012 |
Run |
|
Easy |
1.0 mi |
12:27 |
12:13 |
|
| 4/9/2012 |
Run |
|
Easy |
2.0 mi |
25:12 |
12:52 |
|
| 4/10/2012 |
Run |
|
Easy |
2.3 mi |
28:30 |
12:40 |
|
| 4/18/2012 |
Run |
|
Easy |
1.6 mi |
19:59 |
12:16 |
|
| 4/18/2012 |
Run |
|
Easy |
0.5 mi |
6:58 |
12:55 |
|
| 4/21/2012 |
Run |
|
Easy |
1.7 mi |
20:27 |
12:07 |
|
| 4/22/2012 |
Run |
|
Easy |
3.1 mi |
38:05 |
12:18 |
|
| 4/24/2012 |
Run |
|
Easy |
3.1 mi |
38:31 |
12:24 |
|
| 4/29/2012 |
Run |
|
Easy |
0.3 mi |
3:51 |
11:20 |
|
| 4/30/2012 |
Run |
|
Easy |
3.1 mi |
38:59 |
12:35 |
|
| 5/8/2012 |
Run |
|
Easy |
3.4 mi |
45:08 |
13:15 |
|
| 5/12/2012 |
Run |
|
Easy |
0.7 mi |
8:37 |
12:09 |
|
| 5/13/2012 |
Run |
|
Easy |
1.0 mi |
11:17 |
11:11 |
|
| 5/14/2012 |
Run |
|
Easy |
0.9 mi |
11:09 |
12:49 |
|
| 5/21/2012 |
Run |
|
Easy |
2.4 mi |
30:25 |
12:54 |
|
| 5/22/2012 |
Run |
|
Easy |
1.7 mi |
22:29 |
13:19 |
|
| 5/23/2012 |
Run |
|
Easy |
1.2 mi |
14:57 |
12:47 |
|
| 5/27/2012 |
Run |
|
Easy |
1.5 mi |
18:18 |
12:12 |
|
| 5/28/2012 |
Run |
|
Easy |
1.2 mi |
14:57 |
12:47 |
|
| 5/29/2012 |
Run |
|
Easy |
1.1 mi |
15:02 |
13:19 |
|
| 5/30/2012 |
Run |
|
Easy |
1.8 mi |
23:58 |
13:06 |
|
| 5/31/2012 |
Run |
|
Easy |
1.4 mi |
17:02 |
12:26 |
|
| 6/1/2012 |
Run |
|
Easy |
1.8 mi |
22:21 |
12:42 |
|
| 6/2/2012 |
Run |
|
Easy |
1.0 mi |
12:58 |
12:36 |
|
| 6/3/2012 |
Run |
|
Easy |
3.1 mi |
39:14 |
12:33 |
|
| 6/4/2012 |
Run |
|
Easy |
1.0 mi |
14:30 |
14:05 |
|
| 6/5/2012 |
Run |
|
Easy |
1.0 mi |
13:33 |
13:18 |
|
| 6/6/2012 |
Run |
|
Easy |
3.1 mi |
38:29 |
12:21 |
|
| 6/7/2012 |
Run |
|
Easy |
2.0 mi |
24:30 |
12:12 |
|
| 6/8/2012 |
Run |
|
Easy |
1.0 mi |
10:28 |
10:28 |
|
| 6/9/2012 |
Run |
|
Easy |
3.1 mi |
36:54 |
11:52 |
|
| 6/10/2012 |
Run |
|
Easy |
1.1 mi |
13:04 |
12:20 |
|
| 6/11/2012 |
Run |
|
Easy |
1.3 mi |
15:11 |
12:09 |
|
| 6/12/2012 |
Run |
|
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 6/13/2012 |
Run |
|
Easy |
4.1 mi |
51:48 |
12:37 |
|
| 6/15/2012 |
Run |
|
Easy |
1.0 mi |
10:58 |
10:52 |
|
| 6/16/2012 |
Run |
|
Easy |
3.1 mi |
38:18 |
12:19 |
|
| 6/17/2012 |
Run |
|
Easy |
3.1 mi |
40:38 |
13:07 |
|
| 6/18/2012 |
Run |
|
Easy |
1.0 mi |
12:45 |
12:23 |
|
| 6/19/2012 |
Run |
|
Easy |
1.0 mi |
12:57 |
12:42 |
|
| 6/20/2012 |
Run |
|
Easy |
1.0 mi |
12:01 |
11:54 |
|
| 6/21/2012 |
Run |
|
Easy |
1.0 mi |
10:34 |
10:22 |
|
| 6/22/2012 |
Run |
|
Easy |
1.0 mi |
12:21 |
12:07 |
|
| 6/23/2012 |
Run |
|
Easy |
1.0 mi |
12:45 |
12:23 |
|
| 6/24/2012 |
Run |
|
Easy |
1.0 mi |
11:22 |
11:16 |
|
| 6/25/2012 |
Run |
|
Easy |
1.3 mi |
15:19 |
11:47 |
|
| 6/26/2012 |
Run |
|
Easy |
3.1 mi |
36:39 |
11:50 |
|
| 6/27/2012 |
Run |
|
Easy |
1.2 mi |
17:17 |
14:10 |
|
| 6/28/2012 |
Run |
|
Easy |
1.0 mi |
13:01 |
13:17 |
|
| 6/29/2012 |
Run |
|
Easy |
6.2 mi |
1:26:01 |
13:50 |
|
| 7/14/2012 |
Run |
|
Easy |
1.3 mi |
15:55 |
12:21 |
|
| 7/16/2012 |
Run |
|
Easy |
3.1 mi |
45:27 |
14:37 |
|
| 7/17/2012 |
Run |
|
Easy |
3.2 mi |
45:11 |
14:21 |
|
| 7/19/2012 |
Run |
|
Easy |
1.0 mi |
12:57 |
12:50 |
|
| 7/20/2012 |
Run |
|
Easy |
1.0 mi |
13:38 |
13:07 |
|
| 7/21/2012 |
Run |
|
Easy |
3.1 mi |
40:19 |
12:58 |
|
| 7/22/2012 |
Run |
|
Easy |
4.1 mi |
52:06 |
12:52 |
|
| 7/25/2012 |
Run |
|
Easy |
3.5 mi |
47:37 |
13:34 |
|
| 7/26/2012 |
Run |
|
Easy |
4.4 mi |
1:00:01 |
13:48 |
|
| 7/29/2012 |
Run |
|
Default |
1.0 mi |
13:22 |
13:14 |
|
| 7/30/2012 |
Run |
|
Default |
3.1 mi |
41:31 |
13:22 |
|
| 8/2/2012 |
Run |
|
Default |
1.0 mi |
14:31 |
14:31 |
|
| 8/8/2012 |
Run |
|
Default |
3.3 mi |
56:00 |
17:02 |
|
| 8/9/2012 |
Run |
|
Default |
4.0 mi |
1:05:01 |
16:16 |
|
| 8/14/2012 |
Run |
|
Default |
0.7 mi |
10:59 |
16:54 |
|
| 8/19/2012 |
Run |
|
Default |
3.5 mi |
48:21 |
13:49 |
|
| 8/20/2012 |
Run |
|
Default |
4.0 mi |
59:24 |
14:47 |
|
| 9/4/2012 |
Run |
|
Default |
4.0 mi |
1:00:24 |
15:07 |
|
| 9/5/2012 |
Run |
|
Default |
2.0 mi |
34:32 |
16:56 |
|
| 9/7/2012 |
Run |
|
Default |
4.0 mi |
58:10 |
14:33 |
|
| 9/9/2012 |
Run |
|
Default |
0.3 mi |
3:34 |
12:20 |
|
| 9/22/2012 |
Run |
|
Default |
1.0 mi |
13:18 |
13:19 |
|
| 9/29/2012 |
Run |
|
Default |
1.6 mi |
50:36 |
32:14 |
|
| 9/29/2012 |
Run |
|
Default |
1.4 mi |
40:30 |
28:44 |
|
| 9/30/2012 |
Run |
|
Default |
1.0 mi |
13:00 |
12:52 |
|
| 10/1/2012 |
Run |
|
Default |
4.3 mi |
1:05:37 |
15:20 |
|
| 10/3/2012 |
Run |
|
Default |
5.0 mi |
1:20:33 |
16:03 |
|
| 10/4/2012 |
Run |
|
Default |
3.1 mi |
41:58 |
13:33 |
|
| 10/6/2012 |
Run |
|
Default |
3.1 mi |
40:14 |
12:57 |
|
| 10/8/2012 |
Run |
|
Default |
3.1 mi |
44:05 |
14:14 |
|
| 10/9/2012 |
Run |
|
Default |
3.3 mi |
45:07 |
13:31 |
|
| 10/18/2012 |
Run |
|
Default |
1.5 mi |
20:01 |
13:21 |
|
| 10/19/2012 |
Run |
|
Default |
3.1 mi |
42:47 |
13:48 |
|
| 10/19/2012 |
Run |
|
Default |
2.0 mi |
36:31 |
18:44 |
|
| 11/3/2012 |
Run |
|
Default |
0.2 mi |
3:06 |
13:30 |
|
| 11/4/2012 |
Run |
|
Default |
3.1 mi |
39:38 |
12:48 |
|
| 11/5/2012 |
Run |
|
Default |
1.0 mi |
13:16 |
13:08 |
|
| 11/6/2012 |
Run |
|
Default |
3.1 mi |
41:06 |
13:16 |
|
| 11/11/2012 |
Run |
|
Race |
3.1 mi |
38:32 |
12:24 |
|
| 11/14/2012 |
Run |
|
Default |
1.0 mi |
14:15 |
14:07 |
|
| 11/18/2012 |
Run |
|
Default |
5.0 mi |
1:16:59 |
15:24 |
|
| 11/22/2012 |
Run |
|
Default |
1.0 mi |
13:41 |
13:34 |
|
| 11/23/2012 |
Run |
|
Default |
2.5 mi |
35:04 |
14:02 |
|
| 11/24/2012 |
Run |
|
Default |
1.0 mi |
12:38 |
12:38 |
|
| 11/25/2012 |
Run |
|
Default |
3.1 mi |
43:10 |
13:51 |
|
| 11/26/2012 |
Run |
|
Default |
3.1 mi |
45:01 |
14:29 |
|
| 11/27/2012 |
Run |
|
Default |
1.0 mi |
12:22 |
12:22 |
|
| 11/28/2012 |
Run |
|
Default |
1.1 mi |
14:49 |
13:44 |
|
|