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Workouts
Summary
Summary

|
| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2012 |
Run |
|
Default |
5.0 mi |
|
|
 |
| 3/31/2012 |
Run |
|
Default |
8.5 mi |
|
|
 |
| 3/29/2012 |
Run |
|
Default |
5.0 mi |
|
|
 |
| 3/28/2012 |
Run |
|
Default |
11.5 mi |
|
|
 |
| 3/27/2012 |
Run |
|
Default |
7.5 mi |
|
|
 |
| 3/26/2012 |
Run |
|
Default |
11.0 mi |
|
|
 |
| 3/25/2012 |
Run |
|
Default |
11.0 mi |
|
|
 |
| 3/23/2012 |
Run |
|
Default |
7.5 mi |
|
|
 |
| 3/22/2012 |
Run |
|
Default |
9.5 mi |
|
|
 |
| 3/21/2012 |
Run |
|
Default |
9.0 mi |
|
|
 |
| 3/4/2012 |
Run |
|
Default |
8.0 mi |
|
|
 |
| 3/2/2012 |
Run |
|
Default |
5.0 mi |
|
|
 |
| 3/1/2012 |
Run |
|
Default |
5.0 mi |
|
|
 |
| 2/29/2012 |
Run |
|
Default |
5.0 mi |
|
|
 |
| 2/28/2012 |
Run |
|
Default |
5.0 mi |
|
|
 |
| 2/27/2012 |
Run |
|
Default |
5.0 mi |
|
|
 |
| 2/26/2012 |
Run |
|
Default |
6.0 mi |
|
|
 |
| 2/24/2012 |
Run |
|
Default |
8.0 mi |
|
|
 |
| 2/22/2012 |
Run |
|
Default |
7.0 mi |
|
|
 |
| 2/21/2012 |
Run |
|
Default |
6.0 mi |
|
|
 |
| 2/20/2012 |
Run |
|
Default |
8.0 mi |
|
|
 |
| 2/19/2012 |
Run |
|
Default |
8.0 mi |
|
|
 |
| 2/19/2012 |
Run |
|
Default |
4.0 mi |
|
|
 |
| 2/17/2012 |
Run |
|
Default |
4.2 mi |
|
|
 |
| 2/16/2012 |
Run |
|
Default |
5.0 mi |
|
|
 |
| 2/15/2012 |
Run |
|
Default |
8.5 mi |
|
|
 |
| 2/14/2012 |
Run |
|
Default |
5.0 mi |
|
|
 |
| 2/13/2012 |
Run |
|
Default |
8.0 mi |
|
|
 |
| 2/11/2012 |
Run |
|
Default |
12.0 mi |
|
|
 |
| 2/9/2012 |
Run |
|
Default |
2.0 mi |
|
|
 |
| 2/8/2012 |
Run |
|
Default |
6.0 mi |
|
|
 |
| 2/4/2012 |
Run |
|
Default |
11.5 mi |
|
|
 |
| 1/31/2012 |
Run |
|
Default |
8.0 mi |
|
|
 |
| 1/29/2012 |
Run |
|
Default |
11.0 mi |
|
|
 |
| 1/27/2012 |
Run |
|
Default |
6.0 mi |
|
|
 |
| 1/26/2012 |
Run |
|
Default |
9.0 mi |
|
|
 |
| 1/24/2012 |
Run |
|
Default |
10.0 mi |
|
|
 |
| 1/21/2012 |
Run |
|
Default |
5.0 mi |
|
|
 |
| 1/20/2012 |
Run |
|
Default |
4.0 mi |
|
|
 |
| 1/19/2012 |
Run |
|
Default |
6.0 mi |
|
|
 |
| 1/18/2012 |
Run |
|
Default |
7.0 mi |
|
|
 |
| 1/17/2012 |
Run |
|
Default |
5.0 mi |
|
|
 |
| 1/15/2012 |
Run |
|
Default |
11.0 mi |
|
|
 |
| 1/13/2012 |
Run |
|
Default |
4.0 mi |
|
|
 |
| 1/12/2012 |
Run |
|
Default |
5.5 mi |
|
|
 |
| 1/11/2012 |
Run |
|
Default |
6.5 mi |
|
|
 |
| 1/8/2012 |
Run |
|
Default |
8.0 mi |
|
|
 |
| 1/5/2012 |
Run |
|
Default |
5.0 mi |
|
|
 |
| 1/4/2012 |
Run |
|
Default |
5.0 mi |
|
|
 |
| 1/3/2012 |
Run |
|
Default |
5.0 mi |
|
|
 |
| 9/14/2011 |
Run |
|
Default |
4.0 mi |
|
|
 |
| 9/11/2011 |
Run |
|
Race |
26.2 mi |
|
|
 |
| 9/11/2011 |
Swim |
|
Free Style |
2.4 mi |
|
|
 |
| 9/11/2011 |
Bike |
|
Race |
112.0 mi |
|
|
 |
| 9/5/2011 |
Swim |
|
Back Stroke |
2.4 mi |
|
|
 |
| 9/5/2011 |
Run |
|
Easy |
10.0 mi |
|
|
 |
| 9/3/2011 |
Bike |
|
Easy |
26.0 mi |
|
|
 |
| 9/2/2011 |
Bike |
|
Easy |
15.0 mi |
|
|
 |
| 8/31/2011 |
Run |
|
Easy |
5.1 mi |
|
|
 |
| 8/31/2011 |
Run |
|
Easy |
12.9 mi |
|
|
 |
| 8/27/2011 |
Bike |
|
Easy |
100.0 mi |
|
|
 |
| 8/27/2011 |
Run |
|
Easy |
7.0 mi |
|
|
 |
| 8/25/2011 |
Swim |
|
Back Stroke |
1.2 mi |
|
|
 |
| 8/23/2011 |
Run |
|
Easy |
11.0 mi |
|
|
 |
| 8/22/2011 |
Run |
|
Easy |
10.0 mi |
|
|
 |
| 8/22/2011 |
Bike |
|
Easy |
15.0 mi |
|
|
 |
| 8/21/2011 |
Bike |
|
Easy |
94.0 mi |
|
|
 |
| 8/19/2011 |
Bike |
|
Easy |
15.0 mi |
|
|
 |
| 8/19/2011 |
Run |
|
Easy |
5.0 mi |
|
|
 |
| 8/18/2011 |
Run |
|
Easy |
9.0 mi |
|
|
 |
| 8/18/2011 |
Bike |
|
Easy |
15.0 mi |
|
|
 |
| 8/17/2011 |
Swim |
|
Back Stroke |
1.8 mi |
|
|
 |
| 8/17/2011 |
Run |
|
Easy |
11.0 mi |
|
|
 |
| 8/16/2011 |
Run |
|
Easy |
3.0 mi |
|
|
 |
| 8/13/2011 |
Bike |
|
Easy |
106.0 mi |
|
|
 |
| 8/11/2011 |
Run |
|
Default |
10.0 mi |
|
|
 |
| 8/9/2011 |
Run |
|
Easy |
13.3 mi |
|
|
 |
| 8/8/2011 |
Swim |
|
Breast Stroke |
1.1 mi |
|
|
 |
| 8/7/2011 |
Swim |
|
Back Stroke |
1.8 mi |
|
|
 |
| 8/6/2011 |
Bike |
|
Easy |
93.0 mi |
|
|
 |
| 8/5/2011 |
Run |
|
Easy |
13.2 mi |
|
|
 |
| 8/5/2011 |
Bike |
|
Easy |
15.0 mi |
|
|
 |
| 8/4/2011 |
Swim |
|
Back Stroke |
1.0 mi |
|
|
 |
| 8/3/2011 |
Run |
|
Easy |
13.3 mi |
|
|
 |
| 8/2/2011 |
Bike |
|
Easy |
16.0 mi |
|
|
 |
| 8/1/2011 |
Run |
|
Easy |
10.0 mi |
|
|
 |
| 8/1/2011 |
Bike |
|
Easy |
30.0 mi |
|
|
 |
| 7/30/2011 |
Bike |
|
Race |
13.0 mi |
|
|
 |
| 7/30/2011 |
Run |
|
Race |
3.1 mi |
|
|
 |
| 7/28/2011 |
Run |
|
Easy |
5.0 mi |
|
|
 |
| 7/27/2011 |
Run |
|
Easy |
10.0 mi |
|
|
 |
| 7/27/2011 |
Swim |
|
Back Stroke |
0.5 mi |
|
|
 |
| 7/26/2011 |
Bike |
|
Easy |
30.0 mi |
|
|
 |
| 7/26/2011 |
Run |
|
Easy |
6.2 mi |
|
|
 |
| 7/25/2011 |
Run |
|
Easy |
6.0 mi |
|
|
 |
| 7/21/2011 |
Bike |
|
Easy |
15.0 mi |
|
|
 |
| 7/20/2011 |
Bike |
|
Easy |
15.0 mi |
|
|
 |
| 7/20/2011 |
Swim |
|
Back Stroke |
0.2 mi |
|
|
 |
| 7/20/2011 |
Run |
|
Easy |
10.0 mi |
|
|
 |
| 7/19/2011 |
Run |
|
Easy |
6.0 mi |
|
|
 |
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