| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2009 |
Run |
HILLSIDE HAWK 5k |
Race |
3.1 mi |
18:34 |
6:00 |
 |
| 2/9/2008 |
Run |
Treadmill at Parkside |
Easy |
3.5 mi |
21:27 |
6:05 |
|
| 10/4/2007 |
Run |
Random Run |
Hill |
2.0 mi |
|
|
|
| 9/30/2007 |
Run |
Indoor Track |
Easy |
200.0 m |
0:32 |
4:18 |
|
| 9/30/2007 |
Run |
Indoor Track |
Easy |
3.0 mi |
|
|
|
| 7/14/2007 |
Run |
5k Course (applies to any course) |
Race |
3.1 mi |
16:40 |
5:23 |
|
| 6/9/2007 |
Run |
Run for the Pig 5k Course |
Race |
3.1 mi |
16:41 |
5:23 |
|
| 5/26/2007 |
Run |
Brookfield Track |
Race |
5000.0 m |
17:21 |
5:36 |
|
| 3/12/2007 |
Run |
Treadmill at Home |
Easy |
1.0 mi |
|
|
|
| 3/8/2007 |
Run |
Indoor Track |
Easy |
1.5 mi |
13:10 |
8:47 |
|
| 3/8/2007 |
Run |
Indoor Track |
Easy |
220.0 m |
0:34 |
4:09 |
|
| 3/8/2007 |
Run |
Indoor Track |
Easy |
220.0 m |
0:32 |
3:55 |
|
| 3/3/2007 |
Run |
Treadmill at Parkside |
Easy |
1.0 mi |
6:44 |
6:44 |
|
| 3/2/2007 |
Run |
Treadmill at Parkside |
Easy |
1.0 mi |
5:57 |
5:57 |
|
| 3/2/2007 |
Run |
Treadmill at Parkside |
Easy |
3.0 mi |
21:22 |
7:08 |
|
| 2/17/2007 |
Run |
Treadmill at Parkside |
Easy |
2.0 mi |
13:00 |
6:30 |
|