| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 3/17/2013 |
Run |
Warm Up |
Easy |
1.4 mi |
16:29 |
12:07 |
 |
| 1/19/2015 |
Run |
Ridgeline |
Easy |
10.6 mi |
1:32:10 |
8:42 |
|
| 8/11/2013 |
Run |
Waldo Lake |
Long |
21.3 mi |
3:04:10 |
8:39 |
|
| 4/4/2015 |
Run |
Ridgeline |
Easy |
8.7 mi |
1:15:10 |
8:39 |
|
| 4/12/2015 |
Run |
Peterson Ridge Rumble |
Long |
40.0 mi |
5:43:30 |
8:36 |
|
| 8/18/2014 |
Run |
Ridgeline |
Hill |
10.0 mi |
1:24:10 |
8:25 |
|
| 2/20/2013 |
Run |
Rexius 6 |
Easy |
6.0 mi |
50:10 |
8:22 |
|
| 3/31/2015 |
Run |
South Eugene |
Easy |
10.0 mi |
1:23:20 |
8:20 |
|
| 3/17/2013 |
Run |
Shamrock 2013 and Cool Down |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 1/30/2013 |
Run |
Campus 4 |
Easy |
7.3 mi |
1:00:08 |
8:18 |
|
| 8/5/2010 |
Run |
Black Butte |
Hill |
7.0 mi |
58:00 |
8:18 |
|
| 1/17/2015 |
Run |
Baldy Route |
Hill |
10.1 mi |
1:23:10 |
8:15 |
|
| 1/24/2015 |
Run |
Ridgeline |
Easy |
10.0 mi |
1:22:10 |
8:13 |
|
| 3/15/2015 |
Run |
Warm and Cool |
Easy |
3.3 mi |
27:00 |
8:11 |
|
| 6/15/2014 |
Run |
Rexius Headwaters Baldy Hendricks |
Long |
15.0 mi |
2:02:00 |
8:08 |
|
| 4/2/2015 |
Run |
North Eugene |
Easy |
12.6 mi |
1:42:19 |
8:08 |
|
| 8/10/2014 |
Run |
Forest Park Alder Loop |
Easy |
10.0 mi |
1:20:50 |
8:05 |
|
| 5/8/2014 |
Run |
OTC #3 Jog |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 6/29/2013 |
Run |
Brookings |
Easy |
5.3 mi |
42:20 |
8:04 |
|
| 11/24/2014 |
Run |
South Eugene |
Easy |
4.0 mi |
32:10 |
8:03 |
|
| 7/28/2014 |
Run |
Rexius |
Easy |
5.8 mi |
46:10 |
8:02 |
|
| 3/16/2015 |
Run |
South Eugene |
Easy |
8.0 mi |
1:04:10 |
8:02 |
|
| 4/1/2015 |
Run |
South Eugene |
Easy |
12.0 mi |
1:36:00 |
8:00 |
|
| 2/2/2015 |
Run |
South Eugene |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 9/6/2014 |
Run |
Warm & Cool |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 4/11/2014 |
Run |
Amazon Tugman |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/13/2014 |
Run |
South Eugene |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/8/2014 |
Run |
Campus Courthouse |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 2/2/2014 |
Run |
Warm and Cool |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 12/27/2013 |
Run |
SEHS Track |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 10/12/2013 |
Run |
Stumptown#2 |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 9/1/2013 |
Run |
Sunriver |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 8/24/2013 |
Run |
Hood to Coast |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/25/2012 |
Run |
Warm & Cool |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 2/21/2011 |
Run |
Ardenwald |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 1/23/2011 |
Run |
Warm and Cool |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 9/1/2014 |
Run |
Pacific City |
Easy |
10.0 mi |
1:19:40 |
7:58 |
|
| 7/20/2014 |
Run |
Baldy Hendricks |
Easy |
10.2 mi |
1:21:09 |
7:58 |
|
| 11/12/2014 |
Run |
South Eugene |
Easy |
6.0 mi |
47:40 |
7:57 |
|
| 10/13/2014 |
Run |
South Eugene |
Easy |
10.1 mi |
1:20:10 |
7:57 |
|
| 2/22/2012 |
Run |
Rexius |
Easy |
5.0 mi |
39:40 |
7:56 |
|
| 2/10/2015 |
Run |
Sheldon |
Easy |
8.1 mi |
1:04:10 |
7:56 |
|
| 7/31/2013 |
Run |
Brookings |
Easy |
4.0 mi |
31:40 |
7:55 |
|
| 3/22/2015 |
Run |
Ridge |
Easy |
6.1 mi |
48:10 |
7:54 |
|
| 4/3/2015 |
Run |
South Eugene |
Easy |
8.0 mi |
1:03:10 |
7:54 |
|
| 8/11/2014 |
Run |
Rexius |
Easy |
6.0 mi |
47:20 |
7:54 |
|
| 12/18/2011 |
Run |
Oregon Coast Trail |
Easy |
7.5 mi |
59:10 |
7:54 |
|
| 2/24/2013 |
Run |
Ridgeline |
Long |
17.5 mi |
2:18:00 |
7:54 |
|
| 3/3/2015 |
Run |
Rexius |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 2/7/2015 |
Run |
Rexius |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 5/12/2014 |
Run |
Fox Hollow |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 12/10/2012 |
Run |
Campus 4 |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 5/4/2015 |
Run |
West Eugene |
Easy |
7.3 mi |
57:00 |
7:52 |
|
| 4/28/2015 |
Run |
Knickerbocker |
Easy |
6.0 mi |
47:10 |
7:52 |
|
| 3/25/2013 |
Run |
Rexius |
Easy |
6.0 mi |
47:10 |
7:52 |
|
| 12/7/2013 |
Run |
Campus & Amazon |
Easy |
5.6 mi |
44:00 |
7:52 |
|
| 3/19/2011 |
Run |
Warm and Cool |
Easy |
1.4 mi |
11:00 |
7:52 |
|
| 2/3/2015 |
Run |
South Eugene |
Easy |
6.0 mi |
47:00 |
7:50 |
|
| 11/3/2013 |
Run |
Alton Baker |
Easy |
5.0 mi |
39:10 |
7:50 |
|
| 1/28/2013 |
Run |
Campus 4 + 2 |
Easy |
6.0 mi |
47:00 |
7:50 |
|
| 9/8/2013 |
Run |
Ridgeline |
Long |
14.2 mi |
1:51:10 |
7:50 |
|
| 4/27/2015 |
Run |
West Eugene |
Easy |
7.2 mi |
56:20 |
7:50 |
|
| 3/10/2012 |
Run |
Spencer |
Long |
15.0 mi |
1:57:20 |
7:50 |
|
| 4/25/2015 |
Run |
South Eugene |
Easy |
8.4 mi |
1:05:40 |
7:50 |
|
| 8/17/2014 |
Run |
Swift Lake |
Easy |
10.0 mi |
1:18:10 |
7:49 |
|
| 2/3/2014 |
Run |
Campus Courthouse ABP Fairmount |
Easy |
10.0 mi |
1:18:10 |
7:49 |
|
| 1/5/2015 |
Run |
South Eugene |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 4/21/2015 |
Run |
Rexius |
Easy |
4.0 mi |
31:10 |
7:48 |
|
| 6/15/2013 |
Run |
Ridgeline |
Hill |
14.0 mi |
1:49:00 |
7:48 |
|
| 4/11/2014 |
Run |
Campus Courthouse Fairmount Rexius |
Easy |
10.0 mi |
1:17:50 |
7:47 |
|
| 11/6/2014 |
Run |
South Eugene |
Easy |
10.0 mi |
1:17:45 |
7:47 |
|
| 1/3/2015 |
Run |
South Eugene |
Hill |
10.1 mi |
1:18:30 |
7:47 |
|
| 2/26/2015 |
Run |
South Eugene |
Easy |
8.0 mi |
1:02:10 |
7:47 |
|
| 10/27/2014 |
Run |
South Eugene |
Easy |
8.0 mi |
1:02:10 |
7:47 |
|
| 12/1/2013 |
Run |
Wilshire |
Easy |
4.0 mi |
31:05 |
7:47 |
|
| 1/26/2013 |
Run |
Fox 4 |
Easy |
4.0 mi |
31:05 |
7:47 |
|
| 12/19/2011 |
Run |
Oregon Coast Trail |
Easy |
8.0 mi |
1:02:10 |
7:47 |
|
| 2/23/2015 |
Run |
South Eugene |
Easy |
7.0 mi |
54:20 |
7:46 |
|
| 1/12/2015 |
Run |
South Eugene |
Easy |
7.0 mi |
54:20 |
7:46 |
|
| 7/21/2013 |
Run |
Coburg Run in the Country |
Easy |
4.9 mi |
38:00 |
7:46 |
|
| 4/20/2015 |
Run |
Rexius |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 4/18/2015 |
Run |
Rexius |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 2/15/2015 |
Run |
Wilshire Alameda |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 2/13/2015 |
Run |
South Eugene |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 11/3/2014 |
Run |
South Eugene |
Easy |
10.0 mi |
1:17:30 |
7:45 |
|
| 1/3/2014 |
Run |
Campus Courthouse Fairmount Rexius |
Easy |
10.0 mi |
1:17:30 |
7:45 |
|
| 2/24/2015 |
Run |
South Eugene |
Easy |
11.0 mi |
1:25:10 |
7:45 |
|
| 12/1/2014 |
Run |
RIver |
Easy |
7.8 mi |
1:00:00 |
7:45 |
|
| 1/2/2015 |
Run |
South Eugene |
Easy |
7.0 mi |
54:11 |
7:45 |
|
| 11/5/2010 |
Run |
Central XC |
Easy |
5.0 km |
24:00 |
7:44 |
|
| 1/7/2015 |
Run |
South Eugene |
Easy |
7.3 mi |
56:00 |
7:44 |
|
| 3/27/2015 |
Run |
Abbreviated Hills |
Easy |
6.5 mi |
50:10 |
7:44 |
|
| 4/11/2015 |
Run |
Rexius |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 10/16/2014 |
Run |
South Eugene |
Easy |
10.1 mi |
1:17:49 |
7:43 |
|
| 3/17/2015 |
Run |
Full City |
Easy |
9.0 mi |
1:09:20 |
7:43 |
|
| 1/8/2015 |
Run |
South Eugene |
Easy |
5.0 mi |
38:30 |
7:42 |
|
| 5/7/2014 |
Run |
Courthouse Pre's Alder |
Easy |
10.0 mi |
1:17:00 |
7:42 |
|
| 1/29/2014 |
Run |
Campus Courthouse Fairmount Campus |
Easy |
10.0 mi |
1:17:00 |
7:42 |
|
| 1/13/2014 |
Run |
Campus Courthouse Fairmount Rexius |
Easy |
10.0 mi |
1:17:00 |
7:42 |
|
| 11/27/2014 |
Run |
South Eugene |
Easy |
5.4 mi |
41:10 |
7:42 |
|