| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/3/2015 |
Run |
Abhiramuram Boat Club Abhiramapuram |
Easy |
9.0 km |
48:57 |
5:27 |
 |
| 1/1/2015 |
Run |
4th street to Cancer Institute and Back |
Tempo |
10.2 km |
55:22 |
5:26 |
|
| 12/31/2014 |
Run |
Treadmill |
Hill |
6.4 km |
34:15 |
5:22 |
|
| 12/30/2014 |
Run |
Treadmill |
Tempo |
9.0 km |
45:00 |
5:00 |
|
| 12/28/2014 |
Run |
boat clu 20 laps |
Long |
24.0 km |
2:20:30 |
5:52 |
|
| 12/27/2014 |
Run |
Abhiramuram Boat Club Cancer Society |
Easy |
12.0 km |
1:03:48 |
5:21 |
|
| 12/25/2014 |
Run |
Boat Club 7 Lap |
Tempo |
8.4 km |
45:45 |
5:27 |
|
| 12/24/2014 |
Run |
boat club 13 laps |
Long |
15.6 km |
1:26:55 |
5:35 |
|
| 12/23/2014 |
Run |
4th street to Cancer Institute and Back |
Easy |
9.0 km |
49:57 |
5:33 |
|
| 12/21/2014 |
Run |
boat clu 20 laps |
Long |
24.0 km |
2:22:00 |
5:55 |
|