| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2014 |
Run |
Boat Club 10 Lap |
Long |
12.0 km |
1:08:38 |
5:44 |
 |
| 6/22/2014 |
Run |
Boat Club 10 Lap |
Long |
12.0 km |
1:06:17 |
5:32 |
|
| 12/18/2013 |
Run |
Boat Club 10 Lap |
Easy |
12.0 km |
1:01:59 |
5:10 |
|
| 8/11/2013 |
Run |
Boat Club 10 Lap |
Long |
12.0 km |
1:02:54 |
5:15 |
|
| 3/16/2013 |
Run |
Boat Club 10 Lap |
Easy |
12.0 km |
1:01:30 |
5:08 |
|
| 1/9/2013 |
Run |
Boat Club 10 Lap |
Easy |
12.0 km |
1:00:45 |
5:04 |
|
| 12/19/2012 |
Run |
Boat Club 10 Lap |
Long |
12.0 km |
59:20 |
4:57 |
|
| 6/19/2011 |
Run |
Boat Club 10 Lap |
Easy |
12.0 km |
59:25 |
4:58 |
|
| 1/23/2011 |
Run |
Boat Club 10 Lap |
Easy |
12.0 km |
59:09 |
4:56 |
|
| 12/29/2010 |
Run |
Boat Club 10 Lap |
Tempo |
12.0 km |
58:29 |
4:53 |
|
| 5/9/2010 |
Run |
Boat Club 10 Lap |
Easy |
12.0 km |
1:05:09 |
5:26 |
|
| 5/2/2010 |
Run |
Boat Club 10 Lap |
Easy |
12.0 km |
1:01:20 |
5:07 |
|
| 4/18/2010 |
Run |
Boat Club 10 Lap |
Easy |
12.0 km |
1:04:05 |
5:21 |
|
| 4/11/2010 |
Run |
Boat Club 10 Lap |
Easy |
12.0 km |
1:02:30 |
5:13 |
|
| 3/28/2010 |
Run |
Boat Club 10 Lap |
Easy |
12.0 km |
1:02:47 |
5:14 |
|
| 3/14/2010 |
Run |
Boat Club 10 Lap |
Easy |
12.0 km |
1:02:55 |
5:15 |
|
|