| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2009 |
Bike |
Bawa Road to Boat Club |
Easy |
6.2 km |
16:46 |
2:44 |
 |
| 7/23/2009 |
Bike |
Bawa Road to Boat Club |
Easy |
6.2 km |
17:35 |
2:51 |
|
| 7/11/2009 |
Bike |
Bawa Road to Boat Club |
Easy |
6.2 km |
17:37 |
2:52 |
|
| 7/7/2009 |
Bike |
Bawa Road to Boat Club |
Easy |
6.2 km |
17:21 |
2:49 |
|
| 6/23/2009 |
Bike |
Bawa Road to Boat Club |
Easy |
6.2 km |
21:11 |
3:26 |
|
| 6/21/2009 |
Bike |
Bawa Road to Boat Club |
Easy |
6.2 km |
21:19 |
3:28 |
|
| 6/10/2009 |
Bike |
Bawa Road to Boat Club |
Easy |
6.2 km |
20:19 |
3:18 |
|
| 6/4/2009 |
Bike |
Bawa Road to Boat Club |
Easy |
6.2 km |
20:23 |
3:19 |
|
| 6/1/2009 |
Bike |
Bawa Road to Boat Club |
Easy |
6.2 km |
20:28 |
3:20 |
|
| 5/28/2009 |
Bike |
Bawa Road to Boat Club |
Easy |
6.2 km |
20:03 |
3:15 |
|
| 5/25/2009 |
Bike |
Bawa Road to Boat Club |
Easy |
6.2 km |
21:21 |
3:28 |
|
| 5/23/2009 |
Run |
Bawa Road to Boat Club |
Easy |
7.1 km |
36:17 |
5:06 |
|
| 5/20/2009 |
Bike |
Bawa Road to Boat Club |
Easy |
5.0 km |
17:45 |
3:35 |
|
| 5/16/2009 |
Bike |
Bawa Road to Boat Club |
Easy |
5.0 km |
16:57 |
3:25 |
|
| 5/13/2009 |
Bike |
Bawa Road to Boat Club |
Easy |
5.0 km |
13:44 |
2:46 |
|
| 3/9/2009 |
Run |
Bawa Road to Boat Club |
Tempo |
7.1 km |
34:12 |
4:49 |
|
| 2/12/2009 |
Run |
Bawa Road to Boat Club |
Easy |
7.1 km |
34:55 |
4:55 |
|
| 1/13/2009 |
Run |
Bawa Road to Boat Club |
Easy |
7.2 km |
36:50 |
5:07 |
|
| 1/2/2009 |
Run |
Bawa Road to Boat Club |
Easy |
7.1 km |
35:30 |
5:00 |
|
| 12/12/2008 |
Run |
Bawa Road to Boat Club |
Tempo |
7.1 km |
34:03 |
4:47 |
|
| 12/9/2008 |
Run |
Bawa Road to Boat Club |
Easy |
7.1 km |
35:59 |
5:04 |
|
| 11/25/2008 |
Run |
Bawa Road to Boat Club |
Tempo |
7.1 km |
34:22 |
4:50 |
|
| 11/19/2008 |
Run |
Bawa Road to Boat Club |
Easy |
7.1 km |
35:03 |
4:57 |
|
| 10/4/2008 |
Run |
Bawa Road to Boat Club |
Easy |
7.1 km |
35:10 |
4:58 |
|
| 8/26/2008 |
Run |
Bawa Road to Boat Club |
Easy |
7.1 km |
33:58 |
4:47 |
|
| 8/25/2008 |
Run |
Bawa Road to Boat Club |
Easy |
7.1 km |
33:32 |
4:43 |
|
| 8/22/2008 |
Run |
Bawa Road to Boat Club |
Tempo |
7.1 km |
33:18 |
4:41 |
|
| 8/13/2008 |
Run |
Bawa Road to Boat Club |
Tempo |
7.1 km |
34:01 |
4:48 |
|
|