| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/22/2012 |
Run |
NCPA to CHowpatti |
Tempo |
8.2 km |
41:51 |
5:07 |
 |
| 9/19/2012 |
Run |
Air India Malabar Hill AIr India |
Hill |
12.6 km |
1:05:54 |
5:14 |
|
| 9/16/2012 |
Run |
Air India to Worli Sea Face |
Long |
18.3 km |
1:40:00 |
5:28 |
|
| 9/12/2012 |
Run |
Air India Malabar Hill AIr India |
Hill |
12.6 km |
1:06:33 |
5:17 |
|
| 9/9/2012 |
Run |
Air India to Worli Sea Face |
Long |
18.3 km |
1:37:30 |
5:20 |
|
| 9/5/2012 |
Run |
Air India Malabar Hill AIr India |
Hill |
12.6 km |
1:03:25 |
5:02 |
|
| 9/2/2012 |
Run |
Air India to Worli Sea Face |
Long |
18.3 km |
1:37:00 |
5:18 |
|
| 8/30/2012 |
Run |
Air India Malabar Hill AIr India |
Hill |
12.6 km |
1:04:57 |
5:10 |
|
| 8/27/2012 |
Run |
Boat Club 6 Lap |
Tempo |
7.2 km |
34:41 |
4:50 |
|
| 8/26/2012 |
Run |
Adiga to Boat Club Loop |
Easy |
13.9 km |
1:15:03 |
5:25 |
|
| 8/25/2012 |
Run |
Adiga to sardar patel road |
Easy |
9.2 km |
47:16 |
5:07 |
|
| 8/23/2012 |
Run |
Air India to Malabar Hill top New |
Easy |
10.7 km |
56:21 |
5:17 |
|
| 8/19/2012 |
Run |
NCPA to Worli |
Long |
17.0 km |
1:29:30 |
5:16 |
|
| 8/15/2012 |
Run |
Air India Malabar Hill AIr India |
Hill |
12.6 km |
1:04:00 |
5:05 |
|
| 8/12/2012 |
Run |
NCPA to Worli |
Long |
17.0 km |
1:29:12 |
5:15 |
|
| 8/8/2012 |
Run |
Air India Malabar Hill AIr India |
Hill |
12.6 km |
1:04:47 |
5:09 |
|
| 8/5/2012 |
Run |
Breach Candy, Worli, Air India Run |
Easy |
17.2 km |
1:34:10 |
5:29 |
|
| 7/29/2012 |
Run |
Breach Candy, Worli, Air India Run |
Long |
17.2 km |
1:32:30 |
5:23 |
|
| 7/22/2012 |
Run |
air India to Worli |
Easy |
16.0 km |
1:26:15 |
5:24 |
|
| 7/17/2012 |
Run |
3 hills |
Easy |
8.7 km |
48:46 |
5:37 |
|
| 7/15/2012 |
Run |
air India to Worli |
Interval |
16.0 km |
1:21:47 |
5:07 |
|
| 7/11/2012 |
Run |
Air India to Kemps Corner |
Easy |
10.0 km |
51:28 |
5:09 |
|
| 7/8/2012 |
Run |
air India to Worli |
Easy |
16.0 km |
1:23:11 |
5:12 |
|
| 7/5/2012 |
Run |
Boat Club 7 Lap |
Easy |
8.4 km |
41:49 |
4:59 |
|
| 7/4/2012 |
Run |
Boat Club 7 Lap |
Easy |
8.4 km |
41:36 |
4:58 |
|
| 7/1/2012 |
Run |
air India to Worli |
Easy |
16.0 km |
1:22:06 |
5:08 |
|
| 6/27/2012 |
Run |
Air India to Kemps Corner |
Easy |
10.0 km |
50:40 |
5:04 |
|
| 6/24/2012 |
Run |
air India to Worli |
Easy |
16.0 km |
1:23:45 |
5:15 |
|
| 6/20/2012 |
Run |
Air India to Kemps Corner |
Easy |
10.0 km |
51:00 |
5:06 |
|
| 6/17/2012 |
Run |
air India to Worli |
Easy |
16.0 km |
1:25:10 |
5:20 |
|
| 6/10/2012 |
Run |
air India to Worli |
Easy |
16.0 km |
1:23:30 |
5:14 |
|
| 6/7/2012 |
Run |
Malabar Hill Run |
Hill |
7.7 km |
39:44 |
5:10 |
|
| 6/6/2012 |
Run |
Air India to Kemps Corner |
Easy |
10.0 km |
51:23 |
5:09 |
|
| 6/3/2012 |
Run |
Air India to Race Course |
Easy |
15.0 km |
1:21:00 |
5:24 |
|
| 5/29/2012 |
Run |
Adiga to sardar patel road |
Easy |
9.2 km |
47:29 |
5:09 |
|
| 5/27/2012 |
Run |
Bangalore TCS World 10 K |
Race |
10.0 km |
47:53 |
4:48 |
|
| 5/24/2012 |
Run |
Air India to Malabar Hill top New |
Easy |
10.7 km |
54:28 |
5:07 |
|
| 5/23/2012 |
Run |
Malabar Hill Run |
Hill |
7.7 km |
39:28 |
5:08 |
|
| 5/22/2012 |
Run |
Air India to Kemps Corner |
Easy |
10.0 km |
50:59 |
5:06 |
|