Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/12/2014 Run
NCPA to CHowpatti
Easy 8.0 km 42:30 5:19
12/12/2013 Run
NCPA to CHowpatti
Easy 8.2 km 43:22 5:18
11/30/2013 Run
NCPA to CHowpatti
Tempo 8.2 km 40:53 5:00
11/28/2013 Run
NCPA to CHowpatti
Easy 8.2 km 43:56 5:22
11/26/2013 Run
NCPA to CHowpatti
Easy 9.0 km 47:34 5:18
11/24/2013 Run
air india to worli seaface signal
Long 20.1 km 1:45:00 5:14
11/20/2013 Run
NCPA hanging Gardens NCPA
Hill 12.0 km 1:03:51 5:20
11/17/2013 Run
NCPA to Worli
Long 21.0 km 1:59:00 5:40
11/13/2013 Run
Air India Cadbury, Hanging Gardens, NCPa
Hill 12.0 km 1:05:00 5:25
11/10/2013 Run
NCPA to Worli Seaface
Long 20.4 km 1:49:00 5:20
11/5/2013 Run
NCPA hanging Gardens NCPA
Hill 12.0 km 1:08:00 5:40
10/30/2013 Run
NCPA hanging Gardens NCPA
Hill 12.0 km 1:04:30 5:23
10/23/2013 Run
NCPA hanging Gardens NCPA
Hill 12.0 km 1:07:00 5:35
10/6/2013 Run
NCPA to Worli
Long 17.0 km 1:36:14 5:40
10/2/2013 Run
NCPA hanging Gardens NCPA
Hill 12.0 km 1:09:24 5:47
9/29/2013 Run
NCPA to Worli
Long 17.0 km 1:34:18 5:33
9/25/2013 Run
NCPA hanging Gardens NCPA
Hill 12.0 km 1:05:57 5:30
9/22/2013 Run
NCPA to Worli
Long 17.0 km 1:35:39 5:38
9/18/2013 Run
NCPA hanging Gardens NCPA
Hill 12.0 km 1:08:00 5:40
9/15/2013 Run
NCPA to Worli
Long 17.0 km 1:37:08 5:43
9/12/2013 Run
NCPA hanging Gardens NCPA
Hill 12.0 km 1:05:10 5:26
9/8/2013 Run
NCPA to Worli
Long 17.0 km 1:33:00 5:29
9/4/2013 Run
oval maidan 6 lap
Easy 9.3 km 48:38 5:14
9/1/2013 Run
air India to Worli
Long 17.0 km 1:32:00 5:25
8/29/2013 Run
NCPA to CHowpatti
Easy 8.5 km 45:16 5:20
8/27/2013 Run
NCPA to CHowpatti
Easy 8.8 km 46:51 5:20
8/22/2013 Run
NCPA to CHowpatti
Easy 8.2 km 44:13 5:24
8/21/2013 Run
NCPA hanging Gardens NCPA
Hill 12.0 km 1:07:29 5:38
8/18/2013 Run
NCPA to Worli
Long 17.0 km 1:32:00 5:25
8/15/2013 Run
NCPA Malabar Hill NCPA
Hill 11.7 km 1:03:00 5:24
8/12/2013 Run
Boat Club 7 Lap
Easy 8.4 km 44:06 5:15
8/11/2013 Run
Boat Club 10 Lap
Long 12.0 km 1:02:54 5:15
8/7/2013 Run
NCPA Malabar Hill NCPA
Hill 11.7 km 1:04:39 5:32
8/4/2013 Run
air India to Worli
Long 16.5 km 1:30:00 5:28
7/31/2013 Run
NCPA Malabar Hill NCPA
Hill 12.0 km 1:04:58 5:25
7/28/2013 Run
NCPA to Worli
Long 17.0 km 1:29:50 5:18
7/24/2013 Run
NCPA Malabar Hill
Hill 11.7 km 1:06:00 5:39
7/21/2013 Run
NCPA to Kemps Corner
Easy 11.0 km 1:00:00 5:28