| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2014 |
Run |
Race Course 4 Lap |
Easy |
8.5 km |
45:54 |
5:23 |
 |
| 9/6/2014 |
Run |
Race Course 4 Lap |
Easy |
8.5 km |
47:22 |
5:34 |
|
| 9/2/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.8 km |
49:07 |
5:35 |
|
| 8/30/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
47:03 |
5:53 |
|
| 8/24/2014 |
Run |
air India to Chowpatti |
Easy |
7.4 km |
39:56 |
5:24 |
|
| 8/23/2014 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
49:55 |
5:33 |
|
| 8/21/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
45:30 |
5:42 |
|
| 8/19/2014 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
48:34 |
5:24 |
|
| 8/14/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
44:43 |
5:36 |
|
| 8/12/2014 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
47:07 |
5:15 |
|
| 8/9/2014 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
48:40 |
5:25 |
|
| 8/7/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
44:56 |
5:37 |
|
| 8/5/2014 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
49:25 |
5:30 |
|
| 8/1/2014 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
49:47 |
5:32 |
|
| 7/31/2014 |
Run |
Air India Hanging Gardens |
Hill |
11.0 km |
1:06:00 |
6:00 |
|
| 7/28/2014 |
Run |
air India to Chowpatti |
Easy |
6.0 km |
35:11 |
5:52 |
|
| 7/27/2014 |
Run |
Air India to Cadbury Junction |
Hill |
12.8 km |
1:12:00 |
5:38 |
|
| 7/26/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
44:44 |
5:28 |
|
| 7/23/2014 |
Run |
Air India to Cadbury Junction |
Easy |
10.0 km |
58:14 |
5:50 |
|
| 7/22/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
46:26 |
5:40 |
|
| 7/19/2014 |
Run |
air India to Chowpatti |
Easy |
7.2 km |
41:49 |
5:49 |
|
| 7/17/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
46:34 |
5:41 |
|
| 7/15/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
44:50 |
5:37 |
|
| 7/12/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
45:14 |
5:40 |
|
| 7/10/2014 |
Run |
Air India to Cadbury |
Easy |
7.2 km |
51:59 |
7:14 |
|
| 7/6/2014 |
Run |
air India to Chowpatti |
Easy |
7.0 km |
41:07 |
5:53 |
|
| 7/3/2014 |
Run |
air India to Chowpatti |
Easy |
7.0 km |
38:43 |
5:32 |
|
| 7/1/2014 |
Run |
air India to Chowpatti |
Easy |
7.0 km |
42:54 |
6:08 |
|
| 6/21/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
44:32 |
5:26 |
|
| 6/19/2014 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
50:31 |
5:37 |
|
| 6/17/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
44:08 |
5:23 |
|
| 6/14/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
45:28 |
5:33 |
|
| 6/7/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
45:13 |
5:31 |
|
| 6/1/2014 |
Run |
Treadmill Extreme Hill |
Hill |
8.1 km |
50:00 |
6:13 |
|
| 5/31/2014 |
Run |
Treadmill aerobic conditioning |
Easy |
8.0 km |
41:53 |
5:15 |
|
| 5/24/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.8 km |
46:07 |
5:15 |
|
| 5/22/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
44:52 |
5:37 |
|
| 5/20/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.8 km |
48:47 |
5:33 |
|
| 5/17/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.8 km |
47:23 |
5:24 |
|
| 5/3/2014 |
Run |
Race Course 4 Lap |
Easy |
8.5 km |
45:06 |
5:18 |
|
| 4/26/2014 |
Run |
Race Course 4 Lap |
Easy |
8.5 km |
45:05 |
5:18 |
|
| 4/19/2014 |
Run |
Race Course 4 Lap |
Tempo |
8.5 km |
43:08 |
5:04 |
|
| 4/12/2014 |
Run |
Race Course 4 Lap |
Easy |
8.5 km |
44:32 |
5:14 |
|
| 4/5/2014 |
Run |
Race Course 4 Lap |
Easy |
8.5 km |
44:26 |
5:13 |
|
| 4/3/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
43:58 |
5:22 |
|
| 3/29/2014 |
Run |
Race Course 4 Lap |
Tempo |
8.5 km |
43:32 |
5:07 |
|
| 3/27/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
43:27 |
5:18 |
|
| 3/22/2014 |
Run |
Race Course 4 Lap |
Tempo |
8.5 km |
43:33 |
5:07 |
|
| 3/20/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
44:58 |
5:30 |
|
| 3/13/2014 |
Run |
oval maidan 6 lap |
Tempo |
9.6 km |
47:03 |
4:55 |
|
| 3/11/2014 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
48:42 |
5:25 |
|
| 3/8/2014 |
Run |
YB to Chowpatti |
Easy |
8.9 km |
49:08 |
5:32 |
|
| 3/1/2014 |
Run |
Race Course 4 Lap |
Tempo |
8.5 km |
44:07 |
5:11 |
|
| 2/20/2014 |
Run |
Air India to Kemps Corner |
Easy |
10.0 km |
55:14 |
5:32 |
|
| 2/18/2014 |
Run |
oval maidan 6 lap |
Easy |
9.6 km |
48:02 |
5:01 |
|
| 2/13/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
44:28 |
5:26 |
|
| 2/11/2014 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
47:29 |
5:17 |
|
| 2/8/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.8 km |
48:30 |
5:31 |
|
| 2/6/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
44:05 |
5:23 |
|
| 2/4/2014 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
49:08 |
5:28 |
|
| 2/1/2014 |
Run |
Race Course 4 Lap |
Tempo |
8.5 km |
43:03 |
5:03 |
|
| 1/29/2014 |
Run |
Air India to Kemps Corner |
Easy |
10.0 km |
55:34 |
5:34 |
|
| 1/28/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
47:47 |
5:50 |
|
| 1/26/2014 |
Run |
Colaba Oval Colaba |
Easy |
5.3 km |
40:00 |
7:33 |
|
| 1/21/2014 |
Run |
air India to Chowpatti |
Easy |
7.2 km |
42:27 |
5:54 |
|
| 1/18/2014 |
Run |
ncpa to wankade |
Easy |
3.0 km |
16:56 |
5:39 |
|
| 1/15/2014 |
Run |
NCPA to CHowpatti |
Tempo |
9.0 km |
46:27 |
5:10 |
|
| 1/9/2014 |
Run |
NCPA to CHowpatti |
Tempo |
8.2 km |
40:41 |
4:58 |
|
| 1/8/2014 |
Run |
NCPA hanging Gardens NCPA |
Hill |
12.0 km |
1:07:35 |
5:38 |
|
| 1/5/2014 |
Run |
NCPA to Worli Seaface |
Long |
21.1 km |
1:51:10 |
5:16 |
|
| 1/2/2014 |
Run |
NCPA hanging Gardens NCPA |
Hill |
12.0 km |
1:06:49 |
5:35 |
|
| 12/29/2013 |
Run |
NCPA to Worli Seaface |
Long |
21.1 km |
1:53:00 |
5:22 |
|
| 12/27/2013 |
Run |
Air India Hanging Gardens, NCPa |
Hill |
12.0 km |
1:04:58 |
5:25 |
|
| 12/25/2013 |
Run |
Cubbon Park |
Easy |
8.4 km |
46:37 |
5:33 |
|
| 12/23/2013 |
Run |
Boat Club 7 Lap |
Tempo |
8.4 km |
42:37 |
5:05 |
|
| 12/22/2013 |
Run |
Boat Club 7 laps and boat club to cancer institute |
Long |
14.6 km |
1:19:00 |
5:25 |
|
| 12/21/2013 |
Run |
Boat Club 7 Lap |
Tempo |
8.4 km |
42:39 |
5:05 |
|
| 12/19/2013 |
Run |
Boat Club 7 Lap |
Tempo |
8.4 km |
42:46 |
5:06 |
|
| 12/18/2013 |
Run |
Boat Club 10 Lap |
Easy |
12.0 km |
1:01:59 |
5:10 |
|
| 12/17/2013 |
Run |
Boat Club 7 Lap |
Easy |
8.4 km |
45:40 |
5:27 |
|
| 12/15/2013 |
Run |
Airtel Delhi Half Marathon 2013 |
Race |
21.1 km |
1:43:22 |
4:54 |
|
| 12/14/2013 |
Run |
Treadmill |
Easy |
3.0 km |
17:00 |
5:40 |
|
| 12/11/2013 |
Run |
NCPA hanging Gardens NCPA |
Hill |
12.0 km |
1:08:19 |
5:42 |
|
| 12/8/2013 |
Run |
Air India to Worli Sea Face |
Long |
20.6 km |
1:46:30 |
5:10 |
|
| 12/4/2013 |
Run |
NCPA hanging Gardens NCPA |
Hill |
12.0 km |
1:07:00 |
5:35 |
|
| 12/1/2013 |
Run |
NCPA to Worli Seaface |
Long |
21.1 km |
2:00:00 |
5:41 |
|
| 11/27/2013 |
Run |
NCPA hanging Gardens NCPA |
Hill |
12.0 km |
1:05:21 |
5:27 |
|