Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/14/2011 Run
Race Course
Easy 8.5 km 42:02 4:56
6/11/2011 Run
Air India to Malabar Hill top New
Hill 10.7 km 52:52 4:58
6/7/2011 Run
Malabar Hill Run
Easy 7.7 km 39:11 5:05
6/5/2011 Run
air India to Worli
Easy 16.5 km 1:28:26 5:22
6/2/2011 Run
Air India to Kemps Corner
Easy 10.0 km 52:16 5:14
5/29/2011 Run
Air India to Cadbury Junction
Easy 13.3 km 1:12:43 5:29
5/26/2011 Run
Air India to Kemps Corner
Easy 10.0 km 49:00 4:54
5/24/2011 Run
Malabar Hill Run
Hill 7.7 km 39:23 5:07
5/22/2011 Run
air India to Worli
Easy 16.0 km 1:26:23 5:24
5/18/2011 Run
Air India to Kemps Corner
Easy 10.0 km 51:21 5:09
5/15/2011 Run
air India to Worli
Easy 16.0 km 1:23:39 5:14
5/14/2011 Run
Air India to Kemps Corner
Easy 10.0 km 49:09 4:55
5/11/2011 Run
Air India to Kemps Corner
Easy 10.0 km 49:11 4:56
5/8/2011 Run
air India to Worli
Easy 16.0 km 1:25:37 5:22
5/4/2011 Run
Air India to Kemps Corner
Easy 10.0 km 49:09 4:55
5/1/2011 Run
air India to Worli
Easy 16.0 km 1:22:09 5:09
4/30/2011 Run
Air India to Kemps Corner
Easy 10.0 km 49:56 5:00
4/27/2011 Run
Air India to Kemps Corner
Easy 10.0 km 49:00 4:54
4/24/2011 Run
air India to Worli
Easy 16.0 km 1:24:22 5:17
4/20/2011 Run
Air India to Kemps Corner
Easy 10.0 km 49:39 4:58
4/17/2011 Run
air India to Worli
Easy 16.0 km 1:21:15 5:05
4/15/2011 Run
Treadmill
Easy 10.0 km 48:43 4:53
4/14/2011 Run
Treadmill
Easy 7.2 km 35:00 4:54
4/11/2011 Run
Treadmill
Easy 7.0 km 34:28 4:56
4/10/2011 Run
Treadmill
Easy 8.0 km 40:04 5:01
4/9/2011 Run
Treadmill
Easy 7.8 km 40:00 5:07
4/3/2011 Run
air India to Worli
Long 16.0 km 1:19:00 4:57
4/1/2011 Run
Air India to Kemps Corner
Easy 10.0 km 48:50 4:53
3/30/2011 Run
Air India to Kemps Corner
Easy 10.0 km 49:10 4:55
3/29/2011 Run
Malabar Hill Run
Hill 7.7 km 37:28 4:52
3/27/2011 Run
air India to Worli
Easy 16.0 km 1:23:00 5:12
3/25/2011 Run
Air India to Kemps Corner
Easy 10.0 km 49:00 4:54
3/23/2011 Run
India Gate Janpath Run
Easy 8.1 km 40:03 4:57
3/20/2011 Run
air India to Worli
Easy 16.0 km 1:22:40 5:10
3/16/2011 Run
Air India to Kemps Corner
Easy 10.0 km 48:25 4:51
3/13/2011 Run
air india to mela
Easy 17.5 km 1:27:39 5:01
3/9/2011 Run
Air India to Kemps Corner
Tempo 10.0 km 47:54 4:48
3/6/2011 Run
air india to mela
Easy 17.5 km 1:27:37 5:01
3/2/2011 Run
Air India to Malabar Hill top
Hill 10.7 km 51:05 4:47
2/27/2011 Run
Boat Club
Easy 12.8 km 1:04:10 5:01
2/20/2011 Run
air india to mela
Long 17.5 km 1:26:40 4:58
2/18/2011 Run
Boat Club 8 Lap
Tempo 9.6 km 45:19 4:44
2/13/2011 Run
air india to mela
Easy 17.5 km 1:28:39 5:04
2/9/2011 Run
Air India to Kemps Corner
Easy 10.0 km 48:56 4:54
2/6/2011 Run
air india to mela
Long 17.5 km 1:27:40 5:01
1/30/2011 Run
air India to Worli
Easy 16.0 km 1:21:30 5:06
1/26/2011 Run
Air India to Kemps Corner
Tempo 10.0 km 47:38 4:46
1/16/2011 Run
Mumbai Half Marathon
Race 21.1 km 1:39:58 4:45
1/14/2011 Run
NCPA to CHowpatti
Tempo 8.0 km 38:28 4:49
1/9/2011 Run
air India to Worli
Long 16.0 km 1:19:30 4:59
1/2/2011 Run
Air India to Worli Sea Face
Long 21.0 km 1:46:13 5:04
12/29/2010 Run
Boat Club 10 Lap
Tempo 12.0 km 58:29 4:53
12/28/2010 Run
Treadmill
Tempo 6.4 km 30:09 4:43
12/26/2010 Run
Air India to Worli Sea Face
Easy 20.5 km 1:48:24 5:18
12/22/2010 Run
Warden Road to Air India
Easy 12.9 km 1:06:48 5:11
12/18/2010 Run
Oberoi to Chowpattu
Tempo 6.0 km 28:40 4:47
12/16/2010 Run
Goa Port
Easy 8.0 km 40:00 5:00
12/15/2010 Run
Goa Park
Easy 6.9 km 36:00 5:15
12/12/2010 Run
Air India to Worli Sea Face
Long 21.1 km 1:48:22 5:09
12/11/2010 Run
NCPA to CHowpatti
Tempo 8.0 km 38:07 4:46
12/7/2010 Run
NCPA to CHowpatti
Tempo 8.0 km 38:42 4:51
12/5/2010 Run
Air India to Worli Sea Face
Long 21.1 km 1:52:12 5:20
11/21/2010 Run
Airtel Delhi Half Marathon
Race 21.1 km 1:41:51 4:50
11/20/2010 Run
Gate way of India Run
Easy 5.0 km 25:46 5:10