| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2015 |
Run |
Race Course 4 Lap |
Tempo |
8.5 km |
43:46 |
5:08 |
 |
| 2/14/2015 |
Run |
Race Course |
Easy |
10.3 km |
56:22 |
5:30 |
|
| 2/12/2015 |
Run |
oval maidan 5 lap |
Tempo |
8.0 km |
38:10 |
4:47 |
|
| 2/7/2015 |
Run |
oval maidan 6 lap |
Tempo |
9.6 km |
45:37 |
4:46 |
|
| 2/3/2015 |
Run |
NCPA to CHowpatti |
Tempo |
9.0 km |
46:09 |
5:08 |
|
| 1/29/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
43:03 |
5:23 |
|
| 1/24/2015 |
Run |
Race Course |
Easy |
10.3 km |
55:57 |
5:28 |
|
| 1/22/2015 |
Run |
NCPA hanging Gardens NCPA |
Hill |
12.0 km |
1:09:00 |
5:45 |
|
| 1/21/2015 |
Run |
air India to Chowpatti |
Tempo |
8.0 km |
41:55 |
5:15 |
|
| 1/18/2015 |
Run |
colaba to Chowpatti |
Easy |
13.0 km |
1:14:00 |
5:42 |
|
| 1/17/2015 |
Run |
Ncpa to Chowpatti X2 |
Long |
16.0 km |
1:27:00 |
5:27 |
|
| 1/14/2015 |
Run |
Air India Hanging Gardens, NCPa |
Hill |
12.0 km |
1:04:50 |
5:25 |
|
| 1/13/2015 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
49:03 |
5:27 |
|
| 1/11/2015 |
Run |
NCPA to Worli Seaface |
Long |
21.2 km |
1:55:47 |
5:29 |
|
| 1/8/2015 |
Run |
colaba to Princess street |
Easy |
9.2 km |
52:35 |
5:42 |
|
| 1/7/2015 |
Run |
Yb chavan to kems Corner |
Hill |
11.7 km |
1:04:37 |
5:32 |
|
| 1/4/2015 |
Run |
NCPA to Worli Seaface |
Long |
21.2 km |
1:54:48 |
5:26 |
|
| 1/3/2015 |
Run |
Abhiramuram Boat Club Abhiramapuram |
Easy |
9.0 km |
48:57 |
5:27 |
|
| 1/1/2015 |
Run |
4th street to Cancer Institute and Back |
Tempo |
10.2 km |
55:22 |
5:26 |
|
| 12/31/2014 |
Run |
Treadmill |
Hill |
6.4 km |
34:15 |
5:22 |
|
| 12/30/2014 |
Run |
Treadmill |
Tempo |
9.0 km |
45:00 |
5:00 |
|
| 12/27/2014 |
Run |
Abhiramuram Boat Club Cancer Society |
Easy |
12.0 km |
1:03:48 |
5:21 |
|
| 12/25/2014 |
Run |
Boat Club 7 Lap |
Tempo |
8.4 km |
45:45 |
5:27 |
|
| 12/24/2014 |
Run |
boat club 13 laps |
Long |
15.6 km |
1:26:55 |
5:35 |
|
| 12/23/2014 |
Run |
4th street to Cancer Institute and Back |
Easy |
9.0 km |
49:57 |
5:33 |
|
| 12/21/2014 |
Run |
boat clu 20 laps |
Long |
24.0 km |
2:22:00 |
5:55 |
|
| 12/17/2014 |
Run |
NCPA to teen Batti |
Hill |
11.7 km |
1:04:34 |
5:32 |
|
| 12/16/2014 |
Run |
oberoi to Kemps Corner |
Easy |
10.7 km |
59:00 |
5:31 |
|
| 12/14/2014 |
Run |
air India to Chowpatti |
Easy |
7.7 km |
43:55 |
5:43 |
|
| 12/11/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
42:59 |
5:23 |
|
| 12/9/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
48:32 |
6:04 |
|
| 12/7/2014 |
Run |
yb Chavan Audi to Worli |
Long |
20.4 km |
1:56:04 |
5:42 |
|
| 12/4/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
47:28 |
5:56 |
|
| 12/2/2014 |
Run |
NCPA to CHowpatti |
Tempo |
9.0 km |
49:13 |
5:29 |
|
| 11/30/2014 |
Run |
yb chavan to Shivaji park |
Long |
31.1 km |
3:24:00 |
6:34 |
|
| 11/26/2014 |
Run |
NCPA to Race Course |
Easy |
15.6 km |
1:33:30 |
6:00 |
|
| 11/23/2014 |
Run |
Delhi Half Marathon |
Race |
21.1 km |
1:44:10 |
4:57 |
|
| 11/22/2014 |
Run |
Treadmill |
Easy |
2.0 km |
11:14 |
5:37 |
|
| 11/20/2014 |
Run |
NCPA to Kemps Corner |
Easy |
11.0 km |
1:01:05 |
5:34 |
|
| 11/18/2014 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
46:00 |
5:45 |
|
| 11/16/2014 |
Run |
yb Chavan Audi to Cadell Road |
Long |
29.0 km |
3:02:15 |
6:18 |
|
| 11/9/2014 |
Run |
Inox to Siddhivinayak |
Long |
27.0 km |
2:44:12 |
6:05 |
|
| 11/2/2014 |
Run |
air India to Worli |
Long |
25.0 km |
2:29:15 |
5:59 |
|
| 10/29/2014 |
Run |
NCPA Malabar Hill NCPA |
Hill |
13.6 km |
1:16:06 |
5:36 |
|
| 10/26/2014 |
Run |
NCPA to INS TRATA |
Long |
24.0 km |
2:14:18 |
5:36 |
|
| 10/24/2014 |
Run |
NCPA to CHowpatti |
Tempo |
9.0 km |
47:10 |
5:15 |
|
| 10/21/2014 |
Run |
oval maidan 6 lap |
Tempo |
9.6 km |
46:00 |
4:48 |
|
| 10/19/2014 |
Run |
NCPA to Worli Seaface |
Long |
23.0 km |
2:12:50 |
5:47 |
|
| 10/18/2014 |
Run |
YB Chavan to Chowpatti |
Easy |
9.0 km |
48:58 |
5:27 |
|
| 10/14/2014 |
Run |
oval maidan 6 lap |
Tempo |
9.6 km |
45:34 |
4:45 |
|
| 10/12/2014 |
Run |
NCPA to Worli Seaface |
Long |
21.1 km |
2:00:00 |
5:41 |
|
| 10/8/2014 |
Run |
NCPA hanging Gardens NCPA |
Hill |
13.6 km |
1:15:35 |
5:34 |
|
| 10/5/2014 |
Run |
Air India to Worli Sea Face |
Long |
20.1 km |
2:00:00 |
5:58 |
|
| 10/2/2014 |
Run |
NCPA hanging Gardens NCPA |
Hill |
12.0 km |
1:08:00 |
5:40 |
|
| 10/1/2014 |
Run |
air India to Chowpatti |
Tempo |
8.0 km |
40:45 |
5:06 |
|
| 9/28/2014 |
Run |
air india to worli seaface signal |
Long |
19.5 km |
1:52:27 |
5:47 |
|
| 9/26/2014 |
Run |
NCPA to CHowpatti |
Tempo |
9.0 km |
45:00 |
5:00 |
|
| 9/25/2014 |
Run |
NCPA hanging Gardens NCPA |
Hill |
12.0 km |
1:07:10 |
5:36 |
|
| 9/23/2014 |
Run |
4th street to Boat Club And back |
Easy |
6.9 km |
40:00 |
5:48 |
|
| 9/22/2014 |
Run |
NCPA to CHowpatti |
Long |
8.0 km |
45:08 |
5:39 |
|