Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/5/2009 |
Run |
Grand season KL Run |
Tempo |
8.0 km |
38:00 |
4:45 |
|
4/4/2009 |
Run |
Grand season KL Run |
Easy |
7.5 km |
38:26 |
5:08 |
|
3/5/2009 |
Run |
Boat Club 6 Lap |
Easy |
7.2 km |
35:00 |
4:52 |
|
3/3/2009 |
Run |
Bawa Road to Cancer Institute |
Tempo |
9.0 km |
42:44 |
4:45 |
|
3/2/2009 |
Run |
Boat Club 6 Lap |
Tempo |
7.2 km |
33:38 |
4:41 |
|
10/12/2008 |
Run |
Guindy National Park |
Race |
7.0 km |
32:00 |
4:35 |
|
9/22/2008 |
Run |
Boat Club |
Easy |
6.4 km |
32:51 |
5:08 |
|
9/18/2008 |
Run |
Boat Club |
Easy |
6.4 km |
32:40 |
5:07 |
|
9/16/2008 |
Run |
Boat Club |
Easy |
6.0 km |
30:53 |
5:09 |
|
8/30/2008 |
Run |
Golden Palms Bangalore |
Tempo |
6.8 km |
32:03 |
4:45 |
|
8/27/2008 |
Run |
PDP |
Easy |
6.0 km |
30:00 |
5:00 |
|
8/23/2008 |
Run |
Bawa Road to Cancer Institute |
Easy |
9.0 km |
43:07 |
4:48 |
|
8/22/2008 |
Run |
Bawa Road to Boat Club |
Tempo |
7.1 km |
33:18 |
4:41 |
|
8/20/2008 |
Run |
Treadmill |
Easy |
6.7 km |
36:08 |
5:26 |
|
3/2/2008 |
Run |
Air India to Kemps Corner |
Tempo |
10.0 km |
47:00 |
4:42 |
|
2/25/2008 |
Run |
Air India to Kemps Corner |
Tempo |
10.0 km |
48:00 |
4:48 |
|
2/23/2008 |
Run |
Race Course |
Tempo |
6.4 km |
29:45 |
4:39 |
|
2/5/2008 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
38:24 |
4:48 |
|
1/3/2008 |
Run |
Treadmill |
Easy |
8.0 km |
40:27 |
5:04 |
|
1/21/2007 |
Run |
Mumbai Marathon |
Race |
42.2 km |
4:02:31 |
5:45 |
|
1/15/2006 |
Run |
Mumbai Half Marathon |
Race |
21.1 km |
1:36:44 |
4:36 |
|
1/16/2005 |
Run |
Mumbai Half Marathon |
Race |
21.1 km |
1:43:10 |
4:54 |
|