Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/5/2009 Run
Grand season KL Run
Tempo 8.0 km 38:00 4:45
4/4/2009 Run
Grand season KL Run
Easy 7.5 km 38:26 5:08
3/5/2009 Run
Boat Club 6 Lap
Easy 7.2 km 35:00 4:52
3/3/2009 Run
Bawa Road to Cancer Institute
Tempo 9.0 km 42:44 4:45
3/2/2009 Run
Boat Club 6 Lap
Tempo 7.2 km 33:38 4:41
10/12/2008 Run
Guindy National Park
Race 7.0 km 32:00 4:35
9/22/2008 Run
Boat Club
Easy 6.4 km 32:51 5:08
9/18/2008 Run
Boat Club
Easy 6.4 km 32:40 5:07
9/16/2008 Run
Boat Club
Easy 6.0 km 30:53 5:09
8/30/2008 Run
Golden Palms Bangalore
Tempo 6.8 km 32:03 4:45
8/27/2008 Run
PDP
Easy 6.0 km 30:00 5:00
8/23/2008 Run
Bawa Road to Cancer Institute
Easy 9.0 km 43:07 4:48
8/22/2008 Run
Bawa Road to Boat Club
Tempo 7.1 km 33:18 4:41
8/20/2008 Run
Treadmill
Easy 6.7 km 36:08 5:26
3/2/2008 Run
Air India to Kemps Corner
Tempo 10.0 km 47:00 4:42
2/25/2008 Run
Air India to Kemps Corner
Tempo 10.0 km 48:00 4:48
2/23/2008 Run
Race Course
Tempo 6.4 km 29:45 4:39
2/5/2008 Run
NCPA to CHowpatti
Easy 8.0 km 38:24 4:48
1/3/2008 Run
Treadmill
Easy 8.0 km 40:27 5:04
1/21/2007 Run
Mumbai Marathon
Race 42.2 km 4:02:31 5:45
1/15/2006 Run
Mumbai Half Marathon
Race 21.1 km 1:36:44 4:36
1/16/2005 Run
Mumbai Half Marathon
Race 21.1 km 1:43:10 4:54