Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/28/2012 Run
Race Course 4 Lap
Easy 8.5 km 44:49 5:16
6/26/2012 Run
Race Course 4 Lap
Easy 8.5 km 43:31 5:07
6/21/2012 Run
Race Course 4 Lap
Easy 8.5 km 43:52 5:09
6/19/2012 Run
Race Course 4 Lap
Easy 8.5 km 44:08 5:11
6/14/2012 Run
Race Course 4 Lap
Easy 8.5 km 44:12 5:11
6/12/2012 Run
Race Course 4 Lap
Easy 8.5 km 43:00 5:03
6/5/2012 Run
Race Course 4 Lap
Easy 8.5 km 42:48 5:02
6/1/2012 Run
Race Course
Easy 6.4 km 31:17 4:54
5/17/2012 Run
Race Course 4 Lap
Easy 8.5 km 43:55 5:09
5/15/2012 Run
Race Course 4 Lap
Easy 8.5 km 41:57 4:56
5/3/2012 Run
Race Course 4 Lap
Easy 8.5 km 42:36 5:00
4/26/2012 Run
Race Course 4 Lap
Easy 8.5 km 43:13 5:04
4/24/2012 Run
Race Course 4 Lap
Easy 8.5 km 42:44 5:01
4/19/2012 Run
Race Course 4 Lap
Easy 8.5 km 42:26 4:59
4/17/2012 Run
Race Course 4 Lap
Easy 8.5 km 43:06 5:04
4/12/2012 Run
Race Course 4 Lap
Easy 8.5 km 41:52 4:55
4/5/2012 Run
Race Course 4 Lap
Easy 8.5 km 42:17 4:58
4/3/2012 Run
Race Course 4 Lap
Easy 8.5 km 42:36 5:00
3/29/2012 Run
Race Course 4 Lap
Easy 8.5 km 42:49 5:02
3/27/2012 Run
Race Course 4 Lap
Easy 8.2 km 41:49 5:06
3/21/2012 Run
Race Course
Easy 8.2 km 41:28 5:04
3/20/2012 Run
Race Course
Easy 8.2 km 41:50 5:07
3/15/2012 Run
Race Course
Easy 8.2 km 41:26 5:04
3/13/2012 Run
Race Course
Easy 8.2 km 42:49 5:14
3/10/2012 Run
Race Course
Easy 8.2 km 41:55 5:07
3/7/2012 Run
Adiga to sardar patel road
Easy 9.2 km 47:54 5:12
2/29/2012 Run
Race Course
Easy 8.2 km 43:17 5:17
2/25/2012 Run
Race Course
Easy 8.2 km 42:28 5:11
2/22/2012 Run
Race Course
Easy 8.2 km 44:05 5:23
2/18/2012 Run
Race Course 4 Lap
Easy 8.2 km 44:31 5:26
2/14/2012 Run
Malabar Hill Run
Hill 7.7 km 42:46 5:33
2/11/2012 Run
Race Course
Tempo 8.2 km 45:18 5:32
2/4/2012 Run
Race Course
Easy 6.1 km 37:12 6:06
2/3/2012 Run
Race Course
Easy 6.1 km 42:58 7:03
11/25/2011 Run
Race Course 4 Lap
Easy 8.5 km 41:28 4:52
11/22/2011 Run
Boat Club 6 Lap
Easy 7.2 km 35:17 4:55
11/17/2011 Run
Race Course
Easy 8.2 km 41:53 5:07
11/16/2011 Run
Air India to Kemps Corner
Easy 10.0 km 49:11 4:56
11/15/2011 Run
Race Course
Easy 8.2 km 42:14 5:10
11/13/2011 Run
air india to mela
Easy 18.0 km 1:29:35 4:59
11/12/2011 Run
air India to Chowpatti
Tempo 7.2 km 34:23 4:47
11/10/2011 Run
Warden Road to Princess Street
Easy 9.9 km 50:42 5:08
11/8/2011 Run
Boat Club 6 Lap
Easy 7.2 km 35:22 4:55
11/6/2011 Run
Malabar Hill Run
Easy 7.7 km 41:49 5:26
11/4/2011 Run
Air India to Kemps Corner
Easy 10.0 km 49:54 5:00
11/1/2011 Run
India Gate Janpath Run
Easy 8.0 km 40:00 5:00
10/31/2011 Run
India Gate Janpath Run
Easy 10.0 km 50:00 5:00
10/30/2011 Run
India Gate Janpath Run
Easy 10.0 km 50:00 5:00
10/28/2011 Run
air india to mela
Easy 18.0 km 1:34:17 5:15
10/27/2011 Run
Air India to Kemps Corner
Easy 10.0 km 49:46 4:59
10/23/2011 Run
air india to mela
Easy 18.0 km 1:32:30 5:09
10/21/2011 Run
Air India to Kemps Corner
Easy 10.0 km 50:56 5:06
10/19/2011 Run
Race Course
Easy 10.2 km 53:00 5:12
10/16/2011 Run
air India to Worli
Easy 16.0 km 1:23:00 5:12
10/15/2011 Run
air India to Chowpatti
Easy 7.2 km 35:50 4:59
10/14/2011 Run
Race Course
Easy 10.2 km 53:00 5:12
10/12/2011 Run
Race Course
Easy 10.2 km 54:00 5:18
10/9/2011 Run
air India to Worli
Easy 16.0 km 1:24:00 5:15
10/6/2011 Run
air India to Chowpatti
Easy 7.2 km 37:00 5:09
10/5/2011 Run
Air India to Kemps Corner
Easy 10.0 km 51:00 5:06
10/4/2011 Run
Race Course
Easy 8.2 km 44:00 5:22
10/2/2011 Run
Air India to Cadbury Junction
Easy 13.0 km 1:09:00 5:19
10/1/2011 Run
air India to Chowpatti
Easy 6.4 km 32:44 5:07
9/30/2011 Run
Air India to Kemps Corner
Easy 10.1 km 51:00 5:03
9/25/2011 Run
Air India to Kemps Corner
Easy 10.0 km 52:54 5:18
9/23/2011 Run
Race Course
Easy 6.1 km 38:46 6:22
9/12/2011 Run
Race Course
Easy 6.4 km 34:25 5:23
9/11/2011 Run
air India to Worli
Easy 16.0 km 1:22:15 5:09
9/7/2011 Run
Air India to Kemps Corner
Easy 10.0 km 51:03 5:07
9/4/2011 Run
air India to Worli
Easy 16.0 km 1:20:30 5:02
9/1/2011 Run
Air India to Kemps Corner
Easy 10.0 km 50:10 5:01
8/30/2011 Run
Race Course 4 Lap
Tempo 8.5 km 41:59 4:56
8/28/2011 Run
air India to Worli
Easy 16.0 km 1:22:00 5:08
8/24/2011 Run
Air India to Kemps Corner
Tempo 10.0 km 49:07 4:55
8/21/2011 Run
air India to Worli
Long 16.0 km 1:23:01 5:12
8/17/2011 Run
Air India to Kemps Corner
Easy 10.0 km 50:56 5:06
8/14/2011 Run
Air India to Race Course
Long 14.6 km 1:14:10 5:05
8/10/2011 Run
Air India to Kemps Corner
Easy 10.0 km 51:09 5:07
8/7/2011 Run
Air India to Race Course
Long 14.6 km 1:16:14 5:14
8/3/2011 Run
Air India to Kemps Corner
Tempo 10.0 km 50:00 5:00
7/31/2011 Run
NCPA to Cadbury Junction rev
Long 13.8 km 1:13:30 5:20
7/30/2011 Run
Race Course
Easy 8.5 km 42:26 4:59
7/27/2011 Run
Race Course
Easy 8.5 km 43:00 5:03
7/26/2011 Run
Race Course
Easy 8.5 km 43:02 5:03