| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
48:26 |
5:55 |
 |
| 8/22/2015 |
Run |
colaba to Princess street |
Easy |
8.5 km |
48:34 |
5:43 |
|
| 8/20/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.5 km |
48:47 |
5:45 |
|
| 8/15/2015 |
Run |
Race Course 4 Lap |
Tempo |
8.5 km |
46:21 |
5:27 |
|
| 8/13/2015 |
Run |
YB Chavan to Chowpatti |
Easy |
8.9 km |
52:50 |
5:57 |
|
| 8/11/2015 |
Run |
NCPA to CHowpatti |
Tempo |
9.0 km |
48:00 |
5:20 |
|
| 8/8/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.5 km |
46:40 |
5:30 |
|
| 8/5/2015 |
Run |
Colaba to Princess street Flyover |
Easy |
9.2 km |
56:01 |
6:04 |
|
| 8/4/2015 |
Run |
Colaba Park |
Easy |
8.0 km |
46:11 |
5:46 |
|
| 7/30/2015 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
49:58 |
5:34 |
|
| 7/28/2015 |
Run |
NCPA hanging Gardens NCPA |
Hill |
10.5 km |
1:00:27 |
5:46 |
|
| 7/25/2015 |
Run |
NCPA to CHowpatti |
Tempo |
8.0 km |
44:13 |
5:32 |
|
| 7/23/2015 |
Run |
NCPA hanging Gardens NCPA |
Hill |
10.5 km |
1:00:25 |
5:46 |
|
| 7/9/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
45:23 |
5:41 |
|
| 7/7/2015 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
49:20 |
5:29 |
|
| 7/5/2015 |
Run |
4th street to Cancer Institute and Back |
Easy |
11.0 km |
1:05:36 |
5:58 |
|
| 7/4/2015 |
Run |
Colaba to Princess street Flyover |
Easy |
8.4 km |
46:36 |
5:33 |
|
| 7/2/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.5 km |
46:20 |
5:28 |
|
| 6/27/2015 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
47:55 |
5:20 |
|
| 6/25/2015 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
48:00 |
5:20 |
|
| 6/23/2015 |
Run |
colaba to intercontinental |
Easy |
8.0 km |
53:10 |
6:37 |
|
| 6/20/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
45:52 |
5:36 |
|
| 6/18/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
46:30 |
5:49 |
|
| 6/13/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
45:36 |
5:42 |
|
| 6/10/2015 |
Run |
Air India to Kemps Corner |
Hill |
10.0 km |
54:30 |
5:27 |
|
| 6/6/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
44:33 |
5:35 |
|
| 6/4/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
45:00 |
5:30 |
|
| 5/30/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
45:46 |
5:35 |
|
| 5/26/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.8 km |
47:35 |
5:25 |
|
| 5/23/2015 |
Run |
YB Chavan to Chowpatti |
Easy |
9.0 km |
49:00 |
5:27 |
|
| 5/20/2015 |
Run |
Air India Hanging Gardens |
Hill |
11.0 km |
1:02:00 |
5:39 |
|
| 5/16/2015 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
48:44 |
5:25 |
|
| 5/14/2015 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
48:46 |
5:26 |
|
| 5/9/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
43:23 |
5:18 |
|
| 5/7/2015 |
Run |
NCPA to Kemps Corner |
Hill |
11.0 km |
1:02:33 |
5:42 |
|
| 5/5/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
43:51 |
5:29 |
|
| 4/28/2015 |
Run |
amarsons park |
Easy |
7.0 km |
39:45 |
5:41 |
|
| 4/23/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
46:13 |
5:39 |
|
| 4/21/2015 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
49:54 |
5:33 |
|
| 4/14/2015 |
Run |
Abhiramuram Boat Club Abhiramapuram |
Easy |
9.3 km |
50:24 |
5:25 |
|
| 4/11/2015 |
Run |
YB Chavan to Chowpatti |
Easy |
9.0 km |
48:39 |
5:25 |
|
| 4/8/2015 |
Run |
Treadmill |
Tempo |
4.0 km |
21:30 |
5:23 |
|
| 4/5/2015 |
Run |
NCPA to Worli Seaface |
Long |
20.5 km |
1:58:30 |
5:47 |
|
| 4/1/2015 |
Run |
Air India Hanging Gardens |
Hill |
11.0 km |
1:00:00 |
5:28 |
|
| 3/31/2015 |
Run |
NCPA to CHowpatti |
Tempo |
9.0 km |
47:21 |
5:16 |
|
| 3/26/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
42:36 |
5:20 |
|
| 3/25/2015 |
Run |
Air India Hanging Gardens |
Hill |
11.0 km |
1:02:45 |
5:43 |
|
| 3/24/2015 |
Run |
NCPA to CHowpatti |
Tempo |
9.0 km |
47:29 |
5:17 |
|
| 3/22/2015 |
Run |
NCPA to Worli Seaface |
Long |
21.2 km |
2:04:00 |
5:52 |
|
| 3/18/2015 |
Run |
Air India Hanging Gardens |
Hill |
11.0 km |
1:02:15 |
5:40 |
|
| 3/17/2015 |
Run |
NCPA to CHowpatti |
Tempo |
9.0 km |
46:11 |
5:08 |
|
| 3/15/2015 |
Run |
NCPA to Worli Seaface |
Long |
21.2 km |
2:04:00 |
5:52 |
|
| 3/11/2015 |
Run |
Air India Hanging Gardens |
Hill |
11.0 km |
1:02:00 |
5:39 |
|
| 3/10/2015 |
Run |
NCPA to CHowpatti |
Tempo |
9.0 km |
46:35 |
5:11 |
|
| 3/8/2015 |
Run |
NCPA to Worli Seaface |
Long |
20.2 km |
1:54:47 |
5:42 |
|
| 3/7/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.8 km |
47:31 |
5:24 |
|
| 3/4/2015 |
Run |
Air India Hanging Gardens |
Hill |
11.0 km |
1:00:30 |
5:30 |
|
| 3/3/2015 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
48:15 |
5:22 |
|
| 3/1/2015 |
Run |
NCPA to Worli Seaface |
Long |
21.2 km |
2:00:30 |
5:42 |
|
| 2/26/2015 |
Run |
NCPA to CHowpatti |
Tempo |
8.0 km |
42:34 |
5:20 |
|
| 2/25/2015 |
Run |
NCPA hanging Gardens NCPA |
Hill |
12.0 km |
1:07:30 |
5:38 |
|
| 2/24/2015 |
Run |
NCPA to CHowpatti |
Tempo |
9.0 km |
46:13 |
5:09 |
|
| 2/22/2015 |
Run |
NCPA to Worli Seaface |
Long |
21.2 km |
1:59:07 |
5:38 |
|
| 2/18/2015 |
Run |
NCPA hanging Gardens NCPA |
Hill |
12.0 km |
1:06:45 |
5:34 |
|
| 2/15/2015 |
Run |
NCPA to Worli Seaface |
Long |
21.2 km |
1:59:23 |
5:39 |
|
| 2/11/2015 |
Run |
NCPA hanging Gardens NCPA |
Hill |
12.0 km |
1:07:48 |
5:39 |
|
| 2/10/2015 |
Run |
NCPA to CHowpatti |
Tempo |
9.0 km |
47:28 |
5:17 |
|
| 2/8/2015 |
Run |
NCPA to Worli Seaface |
Long |
21.2 km |
2:01:30 |
5:45 |
|
| 2/5/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
43:42 |
5:28 |
|
| 2/4/2015 |
Run |
NCPA hanging Gardens NCPA |
Hill |
12.0 km |
1:06:30 |
5:33 |
|
| 2/1/2015 |
Run |
Treadmill Extreme Hill |
Hill |
7.0 km |
40:00 |
5:43 |
|
| 1/31/2015 |
Run |
Treadmill |
Tempo |
8.0 km |
42:00 |
5:15 |
|
| 1/28/2015 |
Run |
NCPA hanging Gardens NCPA |
Hill |
12.0 km |
1:05:58 |
5:30 |
|
| 1/27/2015 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
48:43 |
5:25 |
|
| 1/25/2015 |
Run |
NCPA to Worli Seaface |
Long |
21.2 km |
1:59:00 |
5:38 |
|