| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
58:35 |
5:52 |
 |
| 9/11/2023 |
Run |
Marine Drive |
Easy |
10.2 km |
1:05:44 |
6:28 |
|
| 9/8/2023 |
Run |
Marine Drive |
Easy |
10.1 km |
1:05:17 |
6:28 |
|
| 9/4/2023 |
Run |
Marine Drive |
Tempo |
10.1 km |
58:55 |
5:50 |
|
| 9/2/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
57:23 |
5:45 |
|
| 8/28/2023 |
Run |
Marine Drive to Hill |
Hill |
11.5 km |
1:13:32 |
6:24 |
|
| 8/24/2023 |
Run |
Marine Drive to Hill |
Hill |
10.5 km |
1:05:16 |
6:12 |
|
| 8/22/2023 |
Run |
Marine Drive |
Easy |
10.1 km |
1:03:49 |
6:21 |
|
| 8/14/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
58:04 |
5:49 |
|
| 8/11/2023 |
Run |
Treadmill |
Tempo |
10.2 km |
57:25 |
5:39 |
|
| 8/7/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
58:39 |
5:52 |
|
| 8/4/2023 |
Run |
Marine Drive Loop |
Tempo |
10.0 km |
1:00:19 |
6:01 |
|
| 8/1/2023 |
Run |
Marine Drive Loop |
Tempo |
10.1 km |
1:00:24 |
5:59 |
|
| 7/28/2023 |
Run |
Treadmill |
Hill |
10.0 km |
59:00 |
5:54 |
|
| 7/27/2023 |
Run |
Treadmill |
Hill |
10.1 km |
1:00:00 |
5:57 |
|
| 7/24/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
59:27 |
5:57 |
|
| 7/20/2023 |
Run |
Marine Drive Loop |
Easy |
10.0 km |
1:03:17 |
6:19 |
|
| 7/15/2023 |
Run |
Treadmill |
Tempo |
9.0 km |
54:51 |
6:06 |
|
| 7/12/2023 |
Run |
Marine Drive to Hill |
Hill |
9.9 km |
1:05:24 |
6:38 |
|
| 7/3/2023 |
Run |
Treadmill |
Tempo |
10.2 km |
1:00:00 |
5:53 |
|
| 6/29/2023 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:03:01 |
5:59 |
|
| 6/25/2023 |
Run |
NCPA to Cadbury Junction |
Long |
17.1 km |
1:52:00 |
6:33 |
|
| 6/19/2023 |
Run |
Marine Drive, Mumbai |
Easy |
10.1 km |
1:03:04 |
6:14 |
|
| 6/18/2023 |
Run |
NCPA to Cadbury Junction |
Long |
14.5 km |
1:27:25 |
6:02 |
|
| 6/15/2023 |
Run |
Marine Drive, Mumbai |
Easy |
10.2 km |
1:07:25 |
6:38 |
|
| 6/11/2023 |
Run |
NCPA to Cadbury Junction |
Long |
19.5 km |
2:02:49 |
6:18 |
|
| 6/5/2023 |
Run |
Colaba to Princess street Flyover |
Easy |
10.6 km |
1:07:41 |
6:25 |
|
| 6/1/2023 |
Run |
Charni Road Station Malabar Hill |
Hill |
10.1 km |
1:05:42 |
6:32 |
|
| 5/26/2023 |
Run |
Marine Drive Loop |
Tempo |
10.0 km |
58:56 |
5:54 |
|
| 5/24/2023 |
Run |
Marine Drive to Hill |
Hill |
10.5 km |
1:05:41 |
6:18 |
|
| 5/18/2023 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:05:00 |
6:09 |
|
| 5/14/2023 |
Run |
|
Long |
18.1 km |
1:56:00 |
6:24 |
|
| 5/8/2023 |
Run |
Colaba to Princess street Flyover |
Tempo |
10.6 km |
1:01:25 |
5:50 |
|
| 5/5/2023 |
Run |
Colaba to Princess street Flyover |
Tempo |
10.5 km |
1:01:29 |
5:52 |
|
| 5/2/2023 |
Run |
Marine Drive Loop |
Tempo |
10.0 km |
58:13 |
5:49 |
|
| 4/27/2023 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:04:05 |
6:04 |
|
| 4/25/2023 |
Run |
Marine Drive Loop |
Tempo |
10.1 km |
1:00:50 |
6:01 |
|
| 4/21/2023 |
Run |
Marine Drive Loop |
Tempo |
10.0 km |
56:59 |
5:42 |
|
| 4/18/2023 |
Run |
Marine Drive Loop |
Tempo |
10.0 km |
56:29 |
5:39 |
|
| 4/14/2023 |
Run |
Marine Drive Loop |
Tempo |
10.2 km |
1:01:13 |
6:01 |
|
| 4/10/2023 |
Run |
Charni Road. to Mantralaya |
Easy |
11.1 km |
1:12:26 |
6:31 |
|
| 4/6/2023 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:05:17 |
6:09 |
|
| 4/3/2023 |
Run |
Marine Drive Loop |
Tempo |
10.0 km |
59:35 |
5:57 |
|
| 3/30/2023 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:00:55 |
5:45 |
|
| 3/26/2023 |
Run |
NCPA to Worli |
Long |
18.7 km |
1:52:51 |
6:03 |
|
| 3/21/2023 |
Run |
Marine Drive Loop |
Tempo |
10.4 km |
1:02:36 |
6:01 |
|
| 3/14/2023 |
Run |
NCPA to Babulnath |
Tempo |
10.2 km |
57:46 |
5:42 |
|
| 3/7/2023 |
Run |
NCPA to Cadbury Junction |
Long |
14.1 km |
1:21:36 |
5:48 |
|
| 2/26/2023 |
Run |
NCPA to Worli |
Long |
18.5 km |
1:47:00 |
5:48 |
|
| 2/23/2023 |
Run |
Marine Drive, Mumbai |
Tempo |
10.1 km |
58:45 |
5:50 |
|
| 2/21/2023 |
Run |
Charni Road Station Malabar Hill |
Hill |
10.1 km |
1:03:12 |
6:16 |
|
| 2/12/2023 |
Run |
NCPA to Cadbury Junction |
Long |
15.4 km |
1:27:10 |
5:39 |
|
| 2/9/2023 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:03:24 |
5:59 |
|
| 2/2/2023 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:01:30 |
5:50 |
|
| 1/29/2023 |
Run |
NCPA to Worli |
Long |
18.4 km |
1:46:43 |
5:48 |
|
| 1/22/2023 |
Run |
NCPA to Worli |
Long |
18.6 km |
1:45:30 |
5:42 |
|
| 1/16/2023 |
Run |
Marine Drive, Mumbai |
Easy |
10.1 km |
1:00:24 |
5:59 |
|
| 1/12/2023 |
Run |
Marine Drive, Mumbai |
Hill |
10.6 km |
1:05:30 |
6:12 |
|
| 1/9/2023 |
Run |
Marine Drive, Mumbai |
Easy |
10.0 km |
1:00:39 |
6:03 |
|
| 1/6/2023 |
Run |
Marine Drive, Mumbai |
Easy |
10.1 km |
1:00:10 |
5:59 |
|
| 1/3/2023 |
Run |
Marine Drive, Mumbai |
Tempo |
10.1 km |
58:27 |
5:48 |
|