Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/7/2016 Run
NCPA to CHowpatti
Easy 8.0 km 44:54 5:37
5/5/2016 Run
NCPA to CHowpatti
Easy 8.5 km 48:03 5:40
5/3/2016 Run
Colaba Park
Easy 8.6 km 48:34 5:39
4/30/2016 Run
YB Chavan to Chowpatti
Tempo 8.6 km 45:57 5:23
4/28/2016 Run
NCPA to CHowpatti
Easy 8.6 km 48:17 5:37
4/26/2016 Run
Colaba Park
Easy 8.6 km 48:31 5:39
4/23/2016 Run
YB Chavan to Chowpatti
Easy 9.6 km 51:47 5:24
4/21/2016 Run
Colaba Park
Tempo 8.6 km 47:47 5:34
4/18/2016 Run
NCPA to CHowpatti
Tempo 8.5 km 45:37 5:22
4/14/2016 Run
Colaba Park
Easy 8.6 km 48:43 5:40
4/12/2016 Run
Colaba Park
Easy 8.6 km 48:27 5:39
4/9/2016 Run
YB Chavan to Chowpatti
Tempo 8.6 km 45:05 5:17
4/5/2016 Run
Colaba Park
Easy 8.6 km 49:40 5:47
4/2/2016 Run
YB Chavan to Chowpatti
Easy 8.7 km 46:35 5:23
3/31/2016 Run
Colaba Park
Easy 8.6 km 48:04 5:36
3/26/2016 Run
Colaba Park
Easy 8.6 km 48:02 5:36
3/24/2016 Run
colaba to Princess street
Easy 8.1 km 49:36 6:08
3/23/2016 Run
NCPA hanging Gardens NCPA
Hill 10.5 km 57:58 5:32
3/22/2016 Run
Colaba Park
Easy 8.6 km 46:54 5:28
3/19/2016 Run
NCPA to CHowpatti
Easy 8.2 km 48:04 5:52
3/17/2016 Run
Colaba Park
Easy 8.6 km 49:02 5:43
3/16/2016 Run
NCPA hanging Gardens NCPA
Hill 10.2 km 59:00 5:48
3/15/2016 Run
NCPA to CHowpatti
Easy 8.5 km 46:27 5:28
3/13/2016 Run
NCPA to Worli
Long 17.0 km 1:42:00 6:00
3/12/2016 Run
NCPA to CHowpatti
Easy 8.5 km 48:02 5:40
3/10/2016 Run
Colaba Park
Easy 8.6 km 46:59 5:28
3/9/2016 Run
NCPA Hanging Gardens, NCPa
Hill 10.2 km 56:30 5:33
3/8/2016 Run
NCPA to CHowpatti
Tempo 8.5 km 45:23 5:21
3/6/2016 Run
YB Chavan to haji Ali
Long 15.8 km 1:34:17 5:59
3/2/2016 Run
Colaba Park
Easy 8.6 km 50:00 5:49
3/1/2016 Run
NCPA to CHowpatti
Easy 8.5 km 49:07 5:47
2/27/2016 Run
NCPA to CHowpatti
Easy 8.5 km 45:50 5:24
2/25/2016 Run
Colaba Park
Easy 8.1 km 46:40 5:45
2/24/2016 Run
NCPA hanging Gardens NCPA
Hill 10.5 km 1:00:00 5:43
2/21/2016 Run
NCPA to Worli
Long 17.0 km 1:38:00 5:46
2/20/2016 Run
Colaba Park
Easy 8.1 km 45:56 5:40
2/17/2016 Run
NCPA to CHowpatti
Easy 8.5 km 51:52 6:07
2/14/2016 Run
Colaba to Cardbury
Long 18.0 km 1:53:12 6:17
2/13/2016 Run
NCPA to CHowpatti
Tempo 8.8 km 47:32 5:25
2/11/2016 Run
colaba to Patel Bridge
Easy 7.8 km 45:05 5:47
2/10/2016 Run
NCPA to CHowpatti
Easy 9.0 km 50:00 5:34
2/7/2016 Run
NCPA to Worli
Long 17.0 km 1:35:12 5:36
2/6/2016 Run
NCPA Patel Bridge Circuit
Tempo 8.8 km 47:43 5:26
2/5/2016 Run
NCPA to CHowpatti
Easy 8.0 km 48:19 6:03
2/2/2016 Run
NCPA to CHowpatti
Easy 8.5 km 47:32 5:36
1/30/2016 Run
NCPA to CHowpatti
Easy 8.5 km 46:05 5:26
1/28/2016 Run
NCPA to CHowpatti
Easy 8.5 km 48:04 5:40
1/27/2016 Run
NCPA hanging Gardens NCPA
Hill 10.5 km 1:00:02 5:44
1/26/2016 Run
Race Course 4 Lap
Tempo 8.5 km 45:06 5:18
1/20/2016 Run   Easy 8.1 km 49:37 6:08
1/19/2016 Run
Colaba to Princess street Flyover
Easy 9.7 km 55:56 5:45
1/17/2016 Run
colaba to Chowpatti
Easy 15.9 km 1:30:00 5:41
1/16/2016 Run
NCPA to CHowpatti
Easy 9.0 km 48:42 5:25
1/14/2016 Run
NCPA to CHowpatti
Easy 9.0 km 50:00 5:34
1/13/2016 Run
YB Chavan to Chowpatti
Easy 8.4 km 48:00 5:43
1/12/2016 Run
NCPA to CHowpatti
Easy 8.5 km 50:34 5:57
1/5/2016 Run
NCPA to CHowpatti
Easy 8.5 km 47:29 5:36
1/3/2016 Run
NCPA to Worli
Long 17.0 km 1:37:22 5:44
1/1/2016 Run
usha sabada colabab park
Easy 7.5 km 44:44 5:56
12/30/2015 Run
NCPA hanging Gardens NCPA
Hill 10.5 km 58:15 5:33
12/29/2015 Run
NCPA to CHowpatti
Easy 8.5 km 45:38 5:23
12/27/2015 Run
NCPA to Worli
Long 17.0 km 1:34:00 5:32
12/22/2015 Run
NCPA to CHowpatti
Easy 8.5 km 45:55 5:25
12/20/2015 Run
colaba to Cadbury Junction
Long 18.0 km 1:47:00 5:57
12/17/2015 Run
NCPA to CHowpatti
Easy 8.0 km 44:33 5:35
12/16/2015 Run
NCPA to CHowpatti
Easy 8.5 km 48:17 5:41
12/15/2015 Run
NCPA Hanging Gardens, NCPa
Hill 10.5 km 59:35 5:41
12/13/2015 Run
NCPA to CHowpatti
Easy 8.0 km 46:08 5:46
12/10/2015 Run
YB Chavan to Chowpatti
Easy 9.5 km 55:24 5:52
12/9/2015 Run
NCPA hanging Gardens NCPA
Hill 10.5 km 59:21 5:40
12/6/2015 Run
yb Chavan Audi to Worli
Long 18.1 km 1:44:00 5:45
12/2/2015 Run
YB Chavan to Chowpatti
Easy 9.5 km 53:45 5:41
11/30/2015 Run
YB Chavan to Chowpatti
Easy 7.8 km 45:47 5:54
11/29/2015 Run
yb Chavan Audi to Worli
Long 17.8 km 1:40:19 5:39
11/24/2015 Run
NCPA Hanging Gardens, NCPa
Easy 10.5 km 58:22 5:34
11/23/2015 Run
Colaba to Princess street Flyover
Easy 9.2 km 56:00 6:04
11/18/2015 Run
YB Chavan to Chowpatti
Easy 9.5 km 55:09 5:48
11/17/2015 Run
NCPA to CHowpatti
Tempo 8.8 km 47:29 5:24
11/15/2015 Run
NCPA to Worli
Easy 17.0 km 1:34:00 5:32