| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/26/2024 |
Run |
NCPA to Cadbury Junction |
Long |
14.0 km |
1:28:01 |
6:17 |
 |
| 5/24/2024 |
Run |
Air India to Kemps Corner |
Hill |
10.6 km |
1:09:31 |
6:32 |
|
| 5/17/2024 |
Run |
Marine Drive to Hill |
Hill |
10.7 km |
1:06:54 |
6:17 |
|
| 5/14/2024 |
Run |
Marine Drive to Hill |
Hill |
10.3 km |
1:02:50 |
6:07 |
|
| 5/8/2024 |
Run |
Marine Drive |
Interval |
10.3 km |
58:02 |
5:40 |
|
| 5/3/2024 |
Run |
Marine Drive to Hill |
Hill |
10.7 km |
1:05:14 |
6:08 |
|
| 4/26/2024 |
Run |
Marine Drive to Hill |
Hill |
10.7 km |
1:07:51 |
6:23 |
|
| 4/19/2024 |
Run |
Marine Drive to Hill |
Hill |
10.1 km |
1:04:50 |
6:26 |
|
| 4/16/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
59:26 |
5:54 |
|
| 4/9/2024 |
Run |
Marine Drive to Hill |
Hill |
10.3 km |
1:01:29 |
5:58 |
|
| 4/5/2024 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:05:00 |
6:07 |
|
| 4/1/2024 |
Run |
Marine Drive |
Easy |
10.5 km |
1:03:24 |
6:01 |
|
| 3/26/2024 |
Run |
Marine Drive |
Tempo |
10.1 km |
57:31 |
5:43 |
|
| 3/22/2024 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:06:26 |
6:15 |
|
| 3/19/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:00:38 |
6:01 |
|
| 3/15/2024 |
Run |
Marine Drive |
Tempo |
10.1 km |
56:26 |
5:36 |
|
| 3/10/2024 |
Run |
NCPA to Cadbury Junction |
Long |
17.6 km |
1:39:06 |
5:38 |
|
| 3/5/2024 |
Run |
Marine Drive to Hill |
Easy |
10.3 km |
1:03:21 |
6:09 |
|
| 2/25/2024 |
Run |
NCPA to Cadbury Junction |
Long |
17.6 km |
1:44:07 |
5:55 |
|
| 2/19/2024 |
Run |
Natasha to Taj Vivanta, Residency Road |
Easy |
10.2 km |
1:04:43 |
6:22 |
|
| 2/18/2024 |
Run |
Natasha to Cubbon park |
Long |
18.5 km |
1:56:00 |
6:17 |
|
| 2/17/2024 |
Run |
Natasha to Taj Vivanta, Residency Road |
Easy |
10.5 km |
1:07:54 |
6:28 |
|
| 2/11/2024 |
Run |
NCPA to Cadbury Junction |
Long |
17.6 km |
1:46:19 |
6:03 |
|
| 2/5/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:06:40 |
6:37 |
|
| 1/31/2024 |
Run |
NCPA Malabar Hill NCPA |
Hill |
12.0 km |
1:14:51 |
6:14 |
|
| 1/23/2024 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:04:25 |
6:04 |
|
| 1/17/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:01:31 |
6:04 |
|
| 1/14/2024 |
Run |
|
Long |
14.6 km |
1:24:05 |
5:47 |
|
| 1/9/2024 |
Run |
Marine Drive Loop |
Fartlek |
10.0 km |
1:02:32 |
6:15 |
|
| 12/28/2023 |
Run |
Colaba to Princess street Flyover |
Easy |
10.5 km |
1:08:35 |
6:32 |
|
| 12/27/2023 |
Run |
Colaba to Princess street Flyover |
Fartlek |
10.5 km |
1:01:50 |
5:54 |
|
| 11/17/2023 |
Run |
Marine Drive |
Easy |
10.2 km |
1:06:37 |
6:34 |
|
| 11/14/2023 |
Run |
Marine Drive to Hill |
Tempo |
10.3 km |
1:03:25 |
6:10 |
|
| 11/12/2023 |
Run |
NCPA to Cadbury Junction |
Long |
17.5 km |
1:47:30 |
6:09 |
|
| 11/5/2023 |
Run |
NCPA to Cadbury Junction |
Long |
17.3 km |
1:43:36 |
6:01 |
|
| 10/29/2023 |
Run |
Marine Drive |
Easy |
10.2 km |
1:04:09 |
6:19 |
|
| 10/21/2023 |
Run |
Marine Drive to Hill |
Hill |
10.5 km |
1:03:43 |
6:03 |
|
| 10/20/2023 |
Run |
Treadmill |
Hill |
10.0 km |
1:00:50 |
6:05 |
|
| 10/16/2023 |
Run |
tread |
Tempo |
10.0 km |
57:57 |
5:48 |
|
| 10/9/2023 |
Run |
Marine Drive |
Easy |
10.2 km |
1:06:11 |
6:31 |
|
| 10/5/2023 |
Run |
Marine Drive to Hill |
Hill |
10.5 km |
1:04:43 |
6:09 |
|
| 10/1/2023 |
Run |
NCPA to Cadbury Junction |
Long |
17.5 km |
1:49:10 |
6:14 |
|
| 9/24/2023 |
Run |
Marine Drive to Cadbury Junction |
Hill |
17.5 km |
1:52:00 |
6:24 |
|
| 9/17/2023 |
Run |
NCPA to Cadbury Junction |
Long |
15.4 km |
1:38:30 |
6:25 |
|
| 9/13/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
58:30 |
5:51 |
|
| 9/12/2023 |
Run |
Marine Drive to Hill |
Hill |
10.4 km |
1:04:54 |
6:14 |
|
| 9/6/2023 |
Run |
Marine Drive to Hill |
Hill |
10.3 km |
1:00:43 |
5:53 |
|
| 8/31/2023 |
Run |
Natasha to Taj Vivanta, Residency Road |
Easy |
10.2 km |
1:05:51 |
6:29 |
|
| 8/30/2023 |
Run |
Natasha to Taj Vivanta, Residency Road |
Easy |
10.2 km |
1:06:10 |
6:32 |
|
| 8/27/2023 |
Run |
NCPA to Cadbury Junction |
Long |
14.9 km |
1:36:59 |
6:30 |
|
| 8/18/2023 |
Run |
Marine Drive Loop |
Easy |
10.2 km |
1:01:48 |
6:04 |
|
| 8/17/2023 |
Run |
Marine Drive to Hill |
Hill |
10.5 km |
1:07:24 |
6:25 |
|
| 8/13/2023 |
Run |
Marine Drive to Cadbury Junction |
Long |
17.5 km |
1:48:54 |
6:14 |
|
| 8/10/2023 |
Run |
Marine Drive to Hill |
Hill |
10.5 km |
1:09:17 |
6:35 |
|
| 8/3/2023 |
Run |
Marine Drive to Hill |
Hill |
10.5 km |
1:09:01 |
6:36 |
|
| 7/30/2023 |
Run |
NCPA to Cadbury Junction |
Long |
17.1 km |
1:50:34 |
6:28 |
|
| 7/21/2023 |
Run |
Marine Drive to Hill |
Hill |
10.0 km |
1:03:10 |
6:19 |
|