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Summary
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About Me
Run: Tempo
Previous
Next
10/2/2012
Date
5:30 AM
Time
4.5 mi
Distance
32:50.
17
Duration
7:20 mi
Pace
Equipment
Mizuno Wave Elixir 6 (Green/Yellow)
Health
Weight
172 lb
kilojoules
2440
Weather
Temperature
51 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Bethel Loop to Rec Center
Comments
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