| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/3/2011 |
Weights |
|
|
|
30:00 |
|
 |
| 9/13/2011 |
Weights |
|
|
|
25:00 |
|
|
| 9/29/2011 |
Weights |
|
|
|
25:00 |
|
|
| 10/3/2011 |
Weights |
|
|
|
25:00 |
|
|
| 10/27/2011 |
Weights |
|
|
|
20:00 |
|
|
| 11/4/2011 |
Weights |
|
|
|
20:00 |
|
|
| 11/9/2011 |
Weights |
|
|
|
20:00 |
|
|
| 11/16/2011 |
Weights |
|
|
|
20:00 |
|
|
| 11/22/2011 |
Weights |
|
|
|
20:00 |
|
|
| 12/1/2011 |
Weights |
|
|
|
10:00 |
|
|
| 12/6/2011 |
Weights |
|
|
|
20:00 |
|
|
| 12/9/2011 |
Weights |
|
|
|
20:00 |
|
|
| 12/13/2011 |
Weights |
|
|
|
20:00 |
|
|
| 12/21/2011 |
Weights |
|
|
|
20:00 |
|
|
| 12/27/2011 |
Weights |
|
|
|
20:00 |
|
|
| 12/29/2011 |
Weights |
|
|
|
20:00 |
|
|
| 12/31/2011 |
Weights |
|
|
|
40:00 |
|
|
| 1/2/2012 |
Weights |
|
|
|
20:00 |
|
|
| 1/4/2012 |
Weights |
|
|
|
20:00 |
|
|
| 1/9/2012 |
Weights |
|
|
|
20:00 |
|
|
| 1/11/2012 |
Weights |
|
|
|
20:00 |
|
|
| 1/17/2012 |
Weights |
|
|
|
20:00 |
|
|
| 1/19/2012 |
Weights |
|
|
|
20:00 |
|
|
| 1/24/2012 |
Weights |
|
|
|
20:00 |
|
|
| 1/26/2012 |
Weights |
|
|
|
20:00 |
|
|
| 2/2/2012 |
Weights |
|
|
|
20:00 |
|
|
| 2/6/2012 |
Weights |
|
|
|
20:00 |
|
|
| 2/11/2012 |
Weights |
|
|
|
20:00 |
|
|
| 2/20/2012 |
Weights |
|
|
|
20:00 |
|
|
| 2/23/2012 |
Weights |
|
|
|
20:00 |
|
|
| 2/27/2012 |
Weights |
|
|
|
20:00 |
|
|
| 3/2/2012 |
Weights |
|
|
|
20:00 |
|
|
| 3/5/2012 |
Weights |
|
|
|
20:00 |
|
|
| 3/9/2012 |
Weights |
|
|
|
20:00 |
|
|
| 3/20/2012 |
Weights |
|
|
|
20:00 |
|
|
| 3/22/2012 |
Weights |
|
|
|
20:00 |
|
|
| 3/27/2012 |
Weights |
|
|
|
20:00 |
|
|
| 3/29/2012 |
Weights |
|
|
|
20:00 |
|
|
| 4/3/2012 |
Weights |
|
|
|
20:00 |
|
|
| 4/20/2012 |
Weights |
|
|
|
20:00 |
|
|
| 5/5/2012 |
Weights |
|
|
|
20:00 |
|
|
| 5/8/2012 |
Weights |
|
|
|
20:00 |
|
|
| 5/10/2012 |
Weights |
|
|
|
20:00 |
|
|
| 5/12/2012 |
Weights |
|
|
|
20:00 |
|
|
| 5/15/2012 |
Weights |
|
|
|
20:00 |
|
|
| 5/21/2012 |
Weights |
|
|
|
20:00 |
|
|
| 7/28/2012 |
Weights |
|
|
|
20:00 |
|
|
| 8/8/2012 |
Weights |
|
|
|
20:00 |
|
|
| 8/27/2012 |
Weights |
|
|
|
20:00 |
|
|
| 8/29/2012 |
Weights |
|
|
|
20:00 |
|
|
| 9/4/2012 |
Weights |
|
|
|
20:00 |
|
|
| 9/10/2012 |
Weights |
|
|
|
20:00 |
|
|
| 9/17/2012 |
Weights |
|
|
|
20:00 |
|
|
| 10/2/2012 |
Weights |
|
|
|
20:00 |
|
|
| 10/8/2012 |
Weights |
|
|
|
20:00 |
|
|
| 10/10/2012 |
Weights |
|
|
|
20:00 |
|
|
| 11/13/2012 |
Weights |
|
|
|
20:00 |
|
|
| 11/20/2012 |
Weights |
|
|
|
20:00 |
|
|
| 11/27/2012 |
Weights |
|
|
|
20:00 |
|
|
| 12/1/2012 |
Weights |
|
|
|
20:00 |
|
|
| 12/3/2012 |
Weights |
|
|
|
20:00 |
|
|
| 12/14/2012 |
Weights |
|
|
|
20:00 |
|
|
| 12/21/2012 |
Weights |
|
|
|
20:00 |
|
|
| 12/26/2012 |
Weights |
|
|
|
20:00 |
|
|
| 12/28/2012 |
Weights |
|
|
|
20:00 |
|
|
| 1/3/2013 |
Weights |
|
|
|
20:00 |
|
|
| 1/7/2013 |
Weights |
|
|
|
20:00 |
|
|
| 1/14/2013 |
Weights |
|
|
|
20:00 |
|
|
| 1/16/2013 |
Weights |
|
|
|
20:00 |
|
|
| 1/21/2013 |
Weights |
|
|
|
20:00 |
|
|
| 1/23/2013 |
Weights |
|
|
|
20:00 |
|
|
| 1/28/2013 |
Weights |
|
|
|
20:00 |
|
|
| 2/4/2013 |
Weights |
|
|
|
20:00 |
|
|
| 2/6/2013 |
Weights |
|
|
|
20:00 |
|
|
| 2/11/2013 |
Weights |
|
|
|
20:00 |
|
|
| 2/25/2013 |
Weights |
|
|
|
20:00 |
|
|
| 2/27/2013 |
Weights |
|
|
|
20:00 |
|
|
| 3/11/2013 |
Weights |
|
|
|
20:00 |
|
|
| 3/18/2013 |
Weights |
|
|
|
20:00 |
|
|
| 3/21/2013 |
Weights |
|
|
|
20:00 |
|
|
| 3/28/2013 |
Weights |
|
|
|
20:00 |
|
|
| 4/1/2013 |
Weights |
|
|
|
20:00 |
|
|
| 4/22/2013 |
Weights |
|
|
|
20:00 |
|
|
| 4/30/2013 |
Weights |
|
|
|
20:00 |
|
|
| 5/2/2013 |
Weights |
|
|
|
20:00 |
|
|
| 5/13/2013 |
Weights |
|
|
|
20:00 |
|
|
| 5/21/2013 |
Weights |
|
|
|
20:00 |
|
|
| 5/28/2013 |
Weights |
|
|
|
20:00 |
|
|
| 6/8/2013 |
Weights |
|
|
|
20:00 |
|
|
| 6/24/2013 |
Weights |
|
|
|
20:00 |
|
|
| 6/26/2013 |
Weights |
|
|
|
20:00 |
|
|
| 7/1/2013 |
Weights |
|
|
|
20:00 |
|
|
| 7/3/2013 |
Weights |
|
|
|
20:00 |
|
|
| 7/9/2013 |
Weights |
|
|
|
20:00 |
|
|
| 1/27/2014 |
Weights |
|
|
|
20:00 |
|
|
| 1/29/2014 |
Weights |
|
|
|
20:00 |
|
|
| 1/31/2014 |
Weights |
|
|
|
20:00 |
|
|
| 2/3/2014 |
Weights |
|
|
|
20:00 |
|
|
| 2/7/2014 |
Weights |
|
|
|
20:00 |
|
|
| 2/10/2014 |
Weights |
|
|
|
20:00 |
|
|
|