Notes
Got Zornigcide today. Should have seen it coming.
- 6 x 800 at Bedford High track @ 3:10 intervals (2 warmup/2 cooldown)
- core workout (ouch)
- pool workout
- NGT8.whatever miler with GLRR crew (4 x Hovey)
Looking forward to a rest day tomorrow. Anyone up for Catamount in the AM? Marli-Moo?